Krzysztof Miciak -
Ironman 70.3 Gdynia 2018
Quick facts
1128/1036/52Alle/Geschlecht/AK
M50-54Altersklasse
276Startnummer
POLNationalität
42:12 | 3:02:24 | 1:47:20 | 5:42:35 |
Vergleiche Krzysztof Miciak mit anderen Athleten!
276 Miciak
2021 Gorajek ×
1830 Badowski ×
1237 Dudkowiak ×
336 Łażewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:12 | 00:42:12 | 02:13 min/100m | +01:55 (68.) ● | +03:44 (1209.) ● | +03:31 (1349.) ● |
Wechsel | 00:47:13 | 00:05:01 | - | +00:20 (66.) ● | +01:03 (1317.) ● | +01:03 (1505.) ● | |
Radfahren | 20 km | 01:34:48 | 00:47:35 | 25.22 km/h | +02:22 (73.) ● | +03:03 (1291.) ● | +02:40 (1404.) ● |
Radfahren | 65 km | 03:02:57 | 01:28:09 | 30.63 km/h | +03:17 (68.) ● | +04:34 (1229.) ● | +03:52 (1336.) ● |
Radfahren | 90 km | 03:49:37 | 00:46:40 | 32.14 km/h | +00:52 (64.) ● | +01:00 (1132.) ● | +00:41 (1226.) ● |
Radfahren | 90 km | 03:49:37 | 03:02:24 | 29.61 km/h | +06:31 (68.) ● | +08:37 (1230.) ● | +07:13 (1335.) ● |
Wechsel | 03:55:15 | 00:05:38 | - | +00:52 (80.) ● | +01:33 (1404.) ● | +01:31 (1589.) ● | |
Laufen | 5 km | 04:15:56 | 00:20:41 | 04:08 min/km | -01:23 (30.) ● | -00:24 (797.) ● | -00:32 (877.) ● |
Laufen | 12.2 km | 04:53:18 | 00:37:22 | 05:11 min/km | -03:26 (27.) ● | -01:07 (740.) ● | -01:16 (820.) ● |
Laufen | 19.4 km | 05:31:21 | 00:38:03 | 05:17 min/km | -03:47 (26.) ● | -02:01 (661.) ● | -02:11 (727.) ● |
Laufen | 20.9 km | 05:42:35 | 00:11:14 | 07:29 min/km | -03:17 (21.) ● | -02:07 (582.) ● | -02:08 (638.) ● |
Laufen | 20.9 km | 05:42:35 | 01:47:20 | 05:08 min/km | -11:53 (25.) ● | -05:39 (680.) ● | -06:07 (747.) ● |
Total | 112.8 km | 05:42:35 | 05:42:35 | 19.76 km/h | -02:15 (52.) ● | +09:18 (1036.) ● | +07:11 (1128.) ● |