Tomasz Rudnik -
Ironman 70.3 Gdynia 2018
Quick facts
338/318/87Alle/Geschlecht/AK
M35-39Altersklasse
280Startnummer
POLNationalität
38:07 | 2:40:39 | 1:32:04 | 4:56:15 |
Vergleiche Tomasz Rudnik mit anderen Athleten!
280 Rudnik
851 Maciejewski ×
1296 Kelly ×
482 Soch ×
2155 Pater ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:07 | 00:38:07 | 02:00 min/100m | +00:10 (214.) ● | -00:21 (826.) ● | -00:34 (919.) ● |
Wechsel | 00:40:48 | 00:02:41 | - | -01:15 (96.) ● | -01:17 (354.) ● | -01:17 (396.) ● | |
Radfahren | 20 km | 01:21:29 | 00:40:41 | 29.5 km/h | -02:52 (116.) ● | -03:51 (420.) ● | -04:14 (445.) ● |
Radfahren | 65 km | 02:39:02 | 01:17:33 | 34.82 km/h | -03:28 (140.) ● | -06:02 (514.) ● | -06:44 (543.) ● |
Radfahren | 90 km | 03:21:27 | 00:42:25 | 35.36 km/h | -02:00 (130.) ● | -03:15 (472.) ● | -03:34 (494.) ● |
Radfahren | 90 km | 03:21:27 | 02:40:39 | 33.61 km/h | -08:20 (126.) ● | -13:08 (469.) ● | -14:32 (492.) ● |
Wechsel | 03:24:11 | 00:02:44 | - | -01:14 (82.) ● | -01:21 (284.) ● | -01:23 (317.) ● | |
Laufen | 5 km | 03:41:37 | 00:17:26 | 03:29 min/km | -03:26 (38.) ● | -03:39 (163.) ● | -03:47 (174.) ● |
Laufen | 12.2 km | 04:13:36 | 00:31:59 | 04:26 min/km | -06:06 (50.) ● | -06:30 (205.) ● | -06:39 (223.) ● |
Laufen | 19.4 km | 04:46:21 | 00:32:45 | 04:32 min/km | -07:05 (40.) ● | -07:19 (187.) ● | -07:29 (202.) ● |
Laufen | 20.9 km | 04:56:15 | 00:09:54 | 06:36 min/km | -02:58 (50.) ● | -03:27 (182.) ● | -03:28 (199.) ● |
Laufen | 20.9 km | 04:56:15 | 01:32:04 | 04:24 min/km | -19:35 (39.) ● | -20:55 (169.) ● | -21:23 (183.) ● |
Total | 112.8 km | 04:56:15 | 04:56:15 | 22.85 km/h | -30:14 (87.) ● | -37:02 (318.) ● | -39:09 (338.) ● |