Kamil Grondys -
Ironman 70.3 Gdynia 2018
Quick facts
1404/1270/309Alle/Geschlecht/AK
M35-39Altersklasse
311Startnummer
POLNationalität
45:45 | 2:53:06 | 2:13:18 | 6:01:02 |
Vergleiche Kamil Grondys mit anderen Athleten!
311 Grondys
1566 Madej ×
1036 Rossa ×
2221 Orzechowski ×
1677 Magdysh ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:45 | 00:45:45 | 02:24 min/100m | +07:48 (345.) ● | +07:17 (1426.) ● | +07:04 (1605.) ● |
Wechsel | 00:51:09 | 00:05:24 | - | +01:28 (333.) ● | +01:26 (1390.) ● | +01:26 (1588.) ● | |
Radfahren | 20 km | 01:33:32 | 00:42:23 | 28.31 km/h | -01:10 (168.) ● | -02:09 (635.) ● | -02:32 (678.) ● |
Radfahren | 65 km | 02:56:42 | 01:23:10 | 32.46 km/h | +02:09 (242.) ● | -00:25 (926.) ● | -01:07 (998.) ● |
Radfahren | 90 km | 03:44:15 | 00:47:33 | 31.55 km/h | +03:08 (305.) ● | +01:53 (1226.) ● | +01:34 (1337.) ● |
Radfahren | 90 km | 03:44:15 | 02:53:06 | 31.2 km/h | +04:07 (237.) ● | -00:41 (929.) ● | -02:05 (999.) ● |
Wechsel | 03:47:44 | 00:03:29 | - | -00:29 (175.) ● | -00:36 (681.) ● | -00:38 (761.) ● | |
Laufen | 5 km | 04:11:29 | 00:23:45 | 04:45 min/km | +02:53 (317.) ● | +02:40 (1328.) ● | +02:32 (1496.) ● |
Laufen | 12.2 km | 04:58:34 | 00:47:05 | 06:32 min/km | +09:00 (351.) ● | +08:36 (1455.) ● | +08:27 (1653.) ● |
Laufen | 19.4 km | 05:47:01 | 00:48:27 | 06:43 min/km | +08:37 (341.) ● | +08:23 (1410.) ● | +08:13 (1602.) ● |
Laufen | 20.9 km | 06:01:02 | 00:14:01 | 09:20 min/km | +01:09 (312.) ● | +00:40 (1305.) ● | +00:39 (1484.) ● |
Laufen | 20.9 km | 06:01:02 | 02:13:18 | 06:22 min/km | +21:39 (338.) ● | +20:19 (1396.) ● | +19:51 (1581.) ● |
Total | 112.8 km | 06:01:02 | 06:01:02 | 18.75 km/h | +34:33 (309.) ● | +27:45 (1270.) ● | +25:38 (1404.) ● |