Tomasz Ławiński -
Ironman 70.3 Gdynia 2018
Quick facts
1552/1387/336Alle/Geschlecht/AK
M35-39Altersklasse
320Startnummer
POLNationalität
28:20 | 3:15:03 | 2:22:40 | 6:15:32 |
Vergleiche Tomasz Ławiński mit anderen Athleten!
320 Ławiński
1139 Balul ×
1373 Jarmuszczak ×
1582 Hayda ×
1698 Mars ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:20 | 00:28:20 | 01:29 min/100m | -09:37 (15.) ● | -10:08 (70.) ● | -10:21 (77.) ● |
Wechsel | 00:32:29 | 00:04:09 | - | +00:13 (259.) ● | +00:11 (1059.) ● | +00:11 (1205.) ● | |
Radfahren | 20 km | 01:20:17 | 00:47:48 | 25.1 km/h | +04:15 (331.) ● | +03:16 (1314.) ● | +02:53 (1430.) ● |
Radfahren | 65 km | 02:56:29 | 01:36:12 | 28.07 km/h | +15:11 (358.) ● | +12:37 (1475.) ● | +11:55 (1648.) ● |
Radfahren | 90 km | 03:47:32 | 00:51:03 | 29.38 km/h | +06:38 (355.) ● | +05:23 (1453.) ● | +05:04 (1621.) ● |
Radfahren | 90 km | 03:47:32 | 03:15:03 | 27.69 km/h | +26:04 (351.) ● | +21:16 (1441.) ● | +19:52 (1603.) ● |
Wechsel | 03:52:52 | 00:05:20 | - | +01:22 (331.) ● | +01:15 (1353.) ● | +01:13 (1528.) ● | |
Laufen | 5 km | 04:18:01 | 00:25:09 | 05:01 min/km | +04:17 (346.) ● | +04:04 (1450.) ● | +03:56 (1641.) ● |
Laufen | 12.2 km | 05:05:02 | 00:47:01 | 06:31 min/km | +08:56 (350.) ● | +08:32 (1453.) ● | +08:23 (1650.) ● |
Laufen | 19.4 km | 05:59:34 | 00:54:32 | 07:34 min/km | +14:42 (370.) ● | +14:28 (1564.) ● | +14:18 (1790.) ● |
Laufen | 20.9 km | 06:15:32 | 00:15:58 | 10:38 min/km | +03:06 (361.) ● | +02:37 (1496.) ● | +02:36 (1714.) ● |
Laufen | 20.9 km | 06:15:32 | 02:22:40 | 06:49 min/km | +31:01 (359.) ● | +29:41 (1503.) ● | +29:13 (1711.) ● |
Total | 112.8 km | 06:15:32 | 06:15:32 | 18.02 km/h | +49:03 (336.) ● | +42:15 (1387.) ● | +40:08 (1552.) ● |