Lucyna Śliż -
Ironman 70.3 Gdynia 2018
Quick facts
646/48/5Alle/Geschlecht/AK
F40-44Altersklasse
337Startnummer
POLNationalität
37:39 | 2:41:18 | 1:49:29 | 5:15:29 |
Vergleiche Lucyna Śliż mit anderen Athleten!
337 Śliż
1232 Urbańska ×
345 Suchomska ×
1442 Rodies ×
2219 Imielska ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:39 | 00:37:39 | 01:58 min/100m | -04:56 (9.) ● | -02:33 (86.) ● | -01:02 (863.) ● |
Wechsel | 00:41:18 | 00:03:39 | - | -00:38 (13.) ● | -00:22 (115.) ● | -00:19 (982.) ● | |
Radfahren | 20 km | 01:22:42 | 00:41:24 | 28.99 km/h | -06:28 (5.) ● | -06:13 (28.) ● | -03:31 (532.) ● |
Radfahren | 65 km | 02:39:57 | 01:17:15 | 34.95 km/h | -13:03 (3.) ● | -12:04 (27.) ● | -07:02 (520.) ● |
Radfahren | 90 km | 03:22:36 | 00:42:39 | 35.17 km/h | -05:38 (4.) ● | -05:31 (28.) ● | -03:20 (537.) ● |
Radfahren | 90 km | 03:22:36 | 02:41:18 | 33.48 km/h | -25:09 (5.) ● | -23:48 (28.) ● | -13:53 (523.) ● |
Wechsel | 03:26:00 | 00:03:24 | - | -01:18 (10.) ● | -00:56 (76.) ● | -00:43 (710.) ● | |
Laufen | 5 km | 03:46:14 | 00:20:14 | 04:02 min/km | -02:22 (7.) ● | -01:56 (63.) ● | -00:59 (743.) ● |
Laufen | 12.2 km | 04:23:50 | 00:37:36 | 05:13 min/km | -02:25 (15.) ● | -02:04 (85.) ● | -01:02 (863.) ● |
Laufen | 19.4 km | 05:03:28 | 00:39:38 | 05:30 min/km | -02:31 (14.) ● | -01:52 (93.) ● | -00:36 (889.) ● |
Laufen | 20.9 km | 05:15:29 | 00:12:01 | 08:00 min/km | -02:39 (15.) ● | -01:33 (100.) ● | -01:21 (938.) ● |
Laufen | 20.9 km | 05:15:29 | 01:49:29 | 05:14 min/km | -09:57 (14.) ● | -07:25 (86.) ● | -03:58 (843.) ● |
Total | 112.8 km | 05:15:29 | 05:15:29 | 21.45 km/h | -41:58 (5.) ● | -35:04 (48.) ● | -19:55 (646.) ● |