Marek Markowski -
Ironman 70.3 Gdynia 2018
Quick facts
104/100/12Alle/Geschlecht/AK
M40-44Altersklasse
352Startnummer
POLNationalität
28:08 | 2:22:14 | 1:35:28 | 4:30:52 |
Vergleiche Marek Markowski mit anderen Athleten!
352 Markowski
1626 Mazurov ×
432 Zawadzki ×
92 Czerwiec ×
75 Pawlowski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:28:08 | 00:28:08 | 01:28 min/100m | -10:45 (4.) ● | -10:20 (65.) ● | -10:33 (72.) ● |
Wechsel | 00:30:13 | 00:02:05 | - | -01:43 (16.) ● | -01:53 (102.) ● | -01:53 (120.) ● | |
Radfahren | 20 km | 01:06:41 | 00:36:28 | 32.91 km/h | -08:21 (10.) ● | -08:04 (72.) ● | -08:27 (73.) ● |
Radfahren | 65 km | 02:13:52 | 01:07:11 | 40.19 km/h | -16:47 (9.) ● | -16:24 (60.) ● | -17:06 (61.) ● |
Radfahren | 90 km | 02:52:27 | 00:38:35 | 38.88 km/h | -07:22 (9.) ● | -07:05 (80.) ● | -07:24 (84.) ● |
Radfahren | 90 km | 02:52:27 | 02:22:14 | 37.97 km/h | -32:30 (9.) ● | -31:33 (59.) ● | -32:57 (60.) ● |
Wechsel | 02:55:24 | 00:02:57 | - | -01:12 (76.) ● | -01:08 (384.) ● | -01:10 (432.) ● | |
Laufen | 5 km | 03:13:03 | 00:17:39 | 03:31 min/km | -03:39 (29.) ● | -03:26 (186.) ● | -03:34 (200.) ● |
Laufen | 12.2 km | 03:45:58 | 00:32:55 | 04:34 min/km | -06:10 (40.) ● | -05:34 (270.) ● | -05:43 (296.) ● |
Laufen | 19.4 km | 04:20:21 | 00:34:23 | 04:46 min/km | -06:16 (50.) ● | -05:41 (304.) ● | -05:51 (331.) ● |
Laufen | 20.9 km | 04:30:52 | 00:10:31 | 07:00 min/km | -02:32 (64.) ● | -02:50 (346.) ● | -02:51 (373.) ● |
Laufen | 20.9 km | 04:30:52 | 01:35:28 | 04:34 min/km | -18:37 (38.) ● | -17:31 (251.) ● | -17:59 (275.) ● |
Total | 112.8 km | 04:30:52 | 04:30:52 | 24.99 km/h | -01:04:47 (12.) ● | -01:02:25 (100.) ● | -01:04:32 (104.) ● |