Rafał Tyszkiewicz -
Ironman 70.3 Gdynia 2018
Quick facts
1037/950/111Alle/Geschlecht/AK
M45-49Altersklasse
364Startnummer
POLNationalität
36:59 | 2:54:34 | 1:57:25 | 5:36:54 |
Vergleiche Rafał Tyszkiewicz mit anderen Athleten!
364 Tyszkiewicz
892 Wruk ×
466 Kozak ×
1163 Cichosz ×
500 Chyb ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | -02:24 (81.) ● | -01:29 (699.) ● | -01:42 (776.) ● |
Wechsel | 00:40:13 | 00:03:14 | - | -01:00 (73.) ● | -00:44 (646.) ● | -00:44 (724.) ● | |
Radfahren | 20 km | 01:26:22 | 00:46:09 | 26 km/h | +01:37 (138.) ● | +01:37 (1141.) ● | +01:14 (1239.) ● |
Radfahren | 65 km | 02:50:20 | 01:23:58 | 32.16 km/h | -00:02 (115.) ● | +00:23 (975.) ● | -00:19 (1054.) ● |
Radfahren | 90 km | 03:34:47 | 00:44:27 | 33.75 km/h | -01:18 (102.) ● | -01:13 (831.) ● | -01:32 (888.) ● |
Radfahren | 90 km | 03:34:47 | 02:54:34 | 30.93 km/h | +00:17 (120.) ● | +00:47 (985.) ● | -00:37 (1063.) ● |
Wechsel | 03:39:29 | 00:04:42 | - | +00:24 (142.) ● | +00:37 (1189.) ● | +00:35 (1342.) ● | |
Laufen | 5 km | 04:00:21 | 00:20:52 | 04:10 min/km | -00:51 (97.) ● | -00:13 (845.) ● | -00:21 (930.) ● |
Laufen | 12.2 km | 04:40:19 | 00:39:58 | 05:33 min/km | +01:21 (120.) ● | +01:29 (996.) ● | +01:20 (1116.) ● |
Laufen | 19.4 km | 05:24:09 | 00:43:50 | 06:05 min/km | +03:08 (144.) ● | +03:46 (1173.) ● | +03:36 (1325.) ● |
Laufen | 20.9 km | 05:36:54 | 00:12:45 | 08:30 min/km | -02:43 (125.) ● | -00:36 (1025.) ● | -00:37 (1163.) ● |
Laufen | 20.9 km | 05:36:54 | 01:57:25 | 05:37 min/km | +00:55 (120.) ● | +04:26 (1024.) ● | +03:58 (1149.) ● |
Total | 112.8 km | 05:36:54 | 05:36:54 | 20.09 km/h | -01:48 (111.) ● | +03:37 (950.) ● | +01:30 (1037.) ● |