Michał Dzioba -
Ironman 70.3 Gdynia 2018
Quick facts
1114/1022/121Alle/Geschlecht/AK
M45-49Altersklasse
365Startnummer
POLNationalität
35:00 | 2:56:10 | 2:01:50 | 5:41:27 |
Vergleiche Michał Dzioba mit anderen Athleten!
365 Dzioba
1193 Danielsson ×
2158 Materna ×
272 Kubis ×
827 Welander ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:00 | 00:35:00 | 01:50 min/100m | -04:23 (51.) ● | -03:28 (462.) ● | -03:41 (510.) ● |
Wechsel | 00:39:06 | 00:04:06 | - | -00:08 (125.) ● | +00:08 (1038.) ● | +00:08 (1181.) ● | |
Radfahren | 20 km | 01:23:43 | 00:44:37 | 26.9 km/h | +00:05 (113.) ● | +00:05 (940.) ● | -00:18 (1014.) ● |
Radfahren | 65 km | 02:48:26 | 01:24:43 | 31.87 km/h | +00:43 (122.) ● | +01:08 (1030.) ● | +00:26 (1111.) ● |
Radfahren | 90 km | 03:35:16 | 00:46:50 | 32.03 km/h | +01:05 (141.) ● | +01:10 (1148.) ● | +00:51 (1245.) ● |
Radfahren | 90 km | 03:35:16 | 02:56:10 | 30.65 km/h | +01:53 (126.) ● | +02:23 (1053.) ● | +00:59 (1137.) ● |
Wechsel | 03:39:37 | 00:04:21 | - | +00:03 (128.) ● | +00:16 (1079.) ● | +00:14 (1210.) ● | |
Laufen | 5 km | 04:01:10 | 00:21:33 | 04:18 min/km | -00:10 (113.) ● | +00:28 (982.) ● | +00:20 (1088.) ● |
Laufen | 12.2 km | 04:42:02 | 00:40:52 | 05:40 min/km | +02:15 (135.) ● | +02:23 (1092.) ● | +02:14 (1222.) ● |
Laufen | 19.4 km | 05:28:09 | 00:46:07 | 06:24 min/km | +05:25 (164.) ● | +06:03 (1298.) ● | +05:53 (1472.) ● |
Laufen | 20.9 km | 05:41:27 | 00:13:18 | 08:52 min/km | -02:10 (143.) ● | -00:03 (1167.) ● | -00:04 (1325.) ● |
Laufen | 20.9 km | 05:41:27 | 02:01:50 | 05:49 min/km | +05:20 (142.) ● | +08:51 (1173.) ● | +08:23 (1322.) ● |
Total | 112.8 km | 05:41:27 | 05:41:27 | 19.82 km/h | +02:45 (121.) ● | +08:10 (1022.) ● | +06:03 (1114.) ● |