Adam Jezierski -
Ironman 70.3 Gdynia 2018
Quick facts
422/393/107Alle/Geschlecht/AK
M35-39Altersklasse
375Startnummer
POLNationalität
32:13 | 2:40:42 | 1:43:28 | 5:01:25 |
Vergleiche Adam Jezierski mit anderen Athleten!
375 Jezierski
1147 Machnicki ×
154 Hołub ×
168 Krzemiński ×
1060 Znak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:13 | 00:32:13 | 01:41 min/100m | -05:44 (54.) ● | -06:15 (212.) ● | -06:28 (237.) ● |
Wechsel | 00:34:42 | 00:02:29 | - | -01:27 (63.) ● | -01:29 (255.) ● | -01:29 (287.) ● | |
Radfahren | 20 km | 01:16:02 | 00:41:20 | 29.03 km/h | -02:13 (136.) ● | -03:12 (495.) ● | -03:35 (522.) ● |
Radfahren | 65 km | 02:32:47 | 01:16:45 | 35.18 km/h | -04:16 (122.) ● | -06:50 (455.) ● | -07:32 (477.) ● |
Radfahren | 90 km | 03:15:24 | 00:42:37 | 35.2 km/h | -01:48 (135.) ● | -03:03 (501.) ● | -03:22 (525.) ● |
Radfahren | 90 km | 03:15:24 | 02:40:42 | 33.6 km/h | -08:17 (129.) ● | -13:05 (473.) ● | -14:29 (496.) ● |
Wechsel | 03:17:57 | 00:02:33 | - | -01:25 (53.) ● | -01:32 (186.) ● | -01:34 (210.) ● | |
Laufen | 5 km | 03:37:37 | 00:19:40 | 03:56 min/km | -01:12 (146.) ● | -01:25 (561.) ● | -01:33 (608.) ● |
Laufen | 12.2 km | 04:13:49 | 00:36:12 | 05:01 min/km | -01:53 (163.) ● | -02:17 (603.) ● | -02:26 (660.) ● |
Laufen | 19.4 km | 04:50:40 | 00:36:51 | 05:07 min/km | -02:59 (137.) ● | -03:13 (521.) ● | -03:23 (569.) ● |
Laufen | 20.9 km | 05:01:25 | 00:10:45 | 07:10 min/km | -02:07 (114.) ● | -02:36 (422.) ● | -02:37 (454.) ● |
Laufen | 20.9 km | 05:01:25 | 01:43:28 | 04:57 min/km | -08:11 (145.) ● | -09:31 (519.) ● | -09:59 (564.) ● |
Total | 112.8 km | 05:01:25 | 05:01:25 | 22.45 km/h | -25:04 (107.) ● | -31:52 (393.) ● | -33:59 (422.) ● |