Olga Kowalska -
Ironman 70.3 Gdynia 2018
Quick facts
180/11/8Alle/Geschlecht/AK
F PROAltersklasse
42Startnummer
POLNationalität
32:09 | 2:34:03 | 1:29:44 | 4:40:04 |
Vergleiche Olga Kowalska mit anderen Athleten!
42 Kowalska
46 Persson ×
50 Deary ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | +03:40 (8.) ● | -08:03 (23.) ● | -06:32 (232.) ● |
Wechsel | 00:33:56 | 00:01:47 | - | +00:06 (6.) ● | -02:14 (7.) ● | -02:11 (44.) ● | |
Radfahren | 20 km | 01:13:48 | 00:39:52 | 30.1 km/h | +01:41 (7.) ● | -07:45 (16.) ● | -05:03 (345.) ● |
Radfahren | 65 km | 02:28:00 | 01:14:12 | 36.39 km/h | +03:23 (8.) ● | -15:07 (15.) ● | -10:05 (334.) ● |
Radfahren | 90 km | 03:07:59 | 00:39:59 | 37.52 km/h | +01:44 (7.) ● | -08:11 (8.) ● | -06:00 (187.) ● |
Radfahren | 90 km | 03:07:59 | 02:34:03 | 35.05 km/h | +06:48 (8.) ● | -31:03 (13.) ● | -21:08 (283.) ● |
Wechsel | 03:10:20 | 00:02:21 | - | +00:16 (8.) ● | -01:59 (16.) ● | -01:46 (115.) ● | |
Laufen | 5 km | 03:27:22 | 00:17:02 | 03:24 min/km | +00:07 (5.) ● | -05:08 (5.) ● | -04:11 (139.) ● |
Laufen | 12.2 km | 03:58:04 | 00:30:42 | 04:15 min/km | +00:25 (5.) ● | -08:58 (12.) ● | -07:56 (163.) ● |
Laufen | 19.4 km | 04:29:27 | 00:31:23 | 04:21 min/km | +00:16 (6.) ● | -10:07 (10.) ● | -08:51 (144.) ● |
Laufen | 20.9 km | 04:40:04 | 00:10:37 | 07:04 min/km | +00:58 (7.) ● | -02:57 (28.) ● | -02:45 (412.) ● |
Laufen | 20.9 km | 04:40:04 | 01:29:44 | 04:17 min/km | +01:46 (6.) ● | -27:10 (11.) ● | -23:43 (143.) ● |
Total | 112.8 km | 04:40:04 | 04:40:04 | 24.17 km/h | +12:36 (8.) ● | -01:10:29 (11.) ● | -55:20 (180.) ● |