Adam Skierkowski -
Ironman 70.3 Gdynia 2018
Quick facts
1365/1239/153Alle/Geschlecht/AK
M45-49Altersklasse
461Startnummer
POLNationalität
44:27 | 2:56:04 | 2:09:51 | 5:58:29 |
Vergleiche Adam Skierkowski mit anderen Athleten!
461 Skierkowski
911 Kozak ×
1683 Pretorius ×
423 Stanoch ×
1853 Garczewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:27 | 00:44:27 | 02:20 min/100m | +05:04 (173.) ● | +05:59 (1363.) ● | +05:46 (1527.) ● |
Wechsel | 00:48:29 | 00:04:02 | - | -00:12 (123.) ● | +00:04 (1021.) ● | +00:04 (1157.) ● | |
Radfahren | 20 km | 01:33:37 | 00:45:08 | 26.59 km/h | +00:36 (123.) ● | +00:36 (1010.) ● | +00:13 (1093.) ● |
Radfahren | 65 km | 02:58:58 | 01:25:21 | 31.63 km/h | +01:21 (128.) ● | +01:46 (1080.) ● | +01:04 (1170.) ● |
Radfahren | 90 km | 03:44:33 | 00:45:35 | 32.91 km/h | -00:10 (126.) ● | -00:05 (992.) ● | -00:24 (1068.) ● |
Radfahren | 90 km | 03:44:33 | 02:56:04 | 30.67 km/h | +01:47 (125.) ● | +02:17 (1046.) ● | +00:53 (1130.) ● |
Wechsel | 03:48:38 | 00:04:05 | - | -00:13 (115.) ● | ±00:00 (974.) ● | -00:02 (1094.) ● | |
Laufen | 5 km | 04:10:52 | 00:22:14 | 04:26 min/km | +00:31 (134.) ● | +01:09 (1115.) ● | +01:01 (1237.) ● |
Laufen | 12.2 km | 04:53:03 | 00:42:11 | 05:51 min/km | +03:34 (152.) ● | +03:42 (1204.) ● | +03:33 (1356.) ● |
Laufen | 19.4 km | 05:42:27 | 00:49:24 | 06:51 min/km | +08:42 (189.) ● | +09:20 (1448.) ● | +09:10 (1647.) ● |
Laufen | 20.9 km | 05:58:29 | 00:16:02 | 10:41 min/km | +00:34 (187.) ● | +02:41 (1501.) ● | +02:40 (1719.) ● |
Laufen | 20.9 km | 05:58:29 | 02:09:51 | 06:12 min/km | +13:21 (168.) ● | +16:52 (1332.) ● | +16:24 (1509.) ● |
Total | 112.8 km | 05:58:29 | 05:58:29 | 18.88 km/h | +19:47 (153.) ● | +25:12 (1239.) ● | +23:05 (1365.) ● |