Mariusz Kozak -
Ironman 70.3 Gdynia 2018
Quick facts
511/474/132Alle/Geschlecht/AK
M35-39Altersklasse
473Startnummer
POLNationalität
34:58 | 2:42:26 | 1:36:00 | 5:06:59 |
Vergleiche Mariusz Kozak mit anderen Athleten!
473 Kozak
164 Kondaszewski ×
1298 Januszko ×
818 Pilarz ×
447 Malec ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:58 | 00:34:58 | 01:50 min/100m | -02:59 (117.) ● | -03:30 (455.) ● | -03:43 (503.) ● |
Wechsel | 00:40:57 | 00:05:59 | - | +02:03 (345.) ● | +02:01 (1466.) ● | +02:01 (1671.) ● | |
Radfahren | 20 km | 01:23:24 | 00:42:27 | 28.27 km/h | -01:06 (172.) ● | -02:05 (649.) ● | -02:28 (693.) ● |
Radfahren | 65 km | 02:40:30 | 01:17:06 | 35.02 km/h | -03:55 (133.) ● | -06:29 (483.) ● | -07:11 (509.) ● |
Radfahren | 90 km | 03:23:23 | 00:42:53 | 34.98 km/h | -01:32 (154.) ● | -02:47 (553.) ● | -03:06 (584.) ● |
Radfahren | 90 km | 03:23:23 | 02:42:26 | 33.24 km/h | -06:33 (147.) ● | -11:21 (534.) ● | -12:45 (565.) ● |
Wechsel | 03:30:59 | 00:07:36 | - | +03:38 (369.) ● | +03:31 (1549.) ● | +03:29 (1767.) ● | |
Laufen | 5 km | 03:50:47 | 00:19:48 | 03:57 min/km | -01:04 (154.) ● | -01:17 (587.) ● | -01:25 (637.) ● |
Laufen | 12.2 km | 04:24:51 | 00:34:04 | 04:43 min/km | -04:01 (106.) ● | -04:25 (383.) ● | -04:34 (416.) ● |
Laufen | 19.4 km | 04:57:39 | 00:32:48 | 04:33 min/km | -07:02 (41.) ● | -07:16 (189.) ● | -07:26 (205.) ● |
Laufen | 20.9 km | 05:06:59 | 00:09:20 | 06:13 min/km | -03:32 (21.) ● | -04:01 (92.) ● | -04:02 (95.) ● |
Laufen | 20.9 km | 05:06:59 | 01:36:00 | 04:35 min/km | -15:39 (76.) ● | -16:59 (269.) ● | -17:27 (294.) ● |
Total | 112.8 km | 05:06:59 | 05:06:59 | 22.05 km/h | -19:30 (132.) ● | -26:18 (474.) ● | -28:25 (511.) ● |