Adam Lewandowski -
Ironman 70.3 Gdynia 2018
Quick facts
1455/1309/246Alle/Geschlecht/AK
M30-34Altersklasse
503Startnummer
POLNationalität
1:00:15 | 3:16:59 | 1:38:37 | 6:05:35 |
Vergleiche Adam Lewandowski mit anderen Athleten!
503 Lewandowski
248 Białek ×
989 Listwoń ×
999 Celka ×
1428 Kraśniewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:15 | 01:00:15 | 03:10 min/100m | +21:40 (292.) ● | +21:47 (1612.) ● | +21:34 (1838.) ● |
Wechsel | 01:03:45 | 00:03:30 | - | -00:23 (140.) ● | -00:28 (798.) ● | -00:28 (900.) ● | |
Radfahren | 20 km | 01:52:31 | 00:48:46 | 24.61 km/h | +04:55 (247.) ● | +04:14 (1374.) ● | +03:51 (1511.) ● |
Radfahren | 65 km | 03:25:12 | 01:32:41 | 29.13 km/h | +10:08 (248.) ● | +09:06 (1382.) ● | +08:24 (1526.) ● |
Radfahren | 90 km | 04:20:44 | 00:55:32 | 27.01 km/h | +10:35 (287.) ● | +09:52 (1575.) ● | +09:33 (1776.) ● |
Radfahren | 90 km | 04:20:44 | 03:16:59 | 27.41 km/h | +25:38 (265.) ● | +23:12 (1466.) ● | +21:48 (1632.) ● |
Wechsel | 04:26:58 | 00:06:14 | - | +02:14 (267.) ● | +02:09 (1462.) ● | +02:07 (1661.) ● | |
Laufen | 5 km | 04:40:01 | 00:13:03 | 02:36 min/km | -07:36 (1.) ● | -08:02 (1.) ● | -08:10 (1.) ● |
Laufen | 12.2 km | 05:17:20 | 00:37:19 | 05:10 min/km | -00:43 (141.) ● | -01:10 (732.) ● | -01:19 (812.) ● |
Laufen | 19.4 km | 05:54:35 | 00:37:15 | 05:10 min/km | -02:19 (111.) ● | -02:49 (566.) ● | -02:59 (617.) ● |
Laufen | 20.9 km | 06:05:35 | 00:11:00 | 07:20 min/km | -01:35 (94.) ● | -02:21 (497.) ● | -02:22 (538.) ● |
Laufen | 20.9 km | 06:05:35 | 01:38:37 | 04:43 min/km | -12:13 (73.) ● | -14:22 (359.) ● | -14:50 (388.) ● |
Total | 112.8 km | 06:05:35 | 06:05:35 | 18.51 km/h | +36:56 (246.) ● | +32:18 (1309.) ● | +30:11 (1455.) ● |