Aleksander Bąk -
Ironman 70.3 Gdynia 2018
Quick facts
391/365/69Alle/Geschlecht/AK
M40-44Altersklasse
532Startnummer
POLNationalität
38:50 | 2:38:28 | 1:35:51 | 4:59:38 |
Vergleiche Aleksander Bąk mit anderen Athleten!
532 Bąk
1943 Seiffarth ×
1581 Szrajner ×
443 Dziubaty ×
1076 Andrzejewski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | -00:03 (204.) ● | +00:22 (900.) ● | +00:09 (998.) ● |
Wechsel | 00:41:24 | 00:02:34 | - | -01:14 (59.) ● | -01:24 (302.) ● | -01:24 (335.) ● | |
Radfahren | 20 km | 01:23:11 | 00:41:47 | 28.72 km/h | -03:02 (120.) ● | -02:45 (545.) ● | -03:08 (580.) ● |
Radfahren | 65 km | 02:38:34 | 01:15:23 | 35.82 km/h | -08:35 (75.) ● | -08:12 (374.) ● | -08:54 (393.) ● |
Radfahren | 90 km | 03:19:52 | 00:41:18 | 36.32 km/h | -04:39 (61.) ● | -04:22 (312.) ● | -04:41 (325.) ● |
Radfahren | 90 km | 03:19:52 | 02:38:28 | 34.08 km/h | -16:16 (76.) ● | -15:19 (398.) ● | -16:43 (418.) ● |
Wechsel | 03:23:47 | 00:03:55 | - | -00:14 (202.) ● | -00:10 (893.) ● | -00:12 (1002.) ● | |
Laufen | 5 km | 03:42:17 | 00:18:30 | 03:42 min/km | -02:48 (59.) ● | -02:35 (322.) ● | -02:43 (346.) ● |
Laufen | 12.2 km | 04:15:27 | 00:33:10 | 04:36 min/km | -05:55 (48.) ● | -05:19 (298.) ● | -05:28 (327.) ● |
Laufen | 19.4 km | 04:49:15 | 00:33:48 | 04:41 min/km | -06:51 (42.) ● | -06:16 (258.) ● | -06:26 (282.) ● |
Laufen | 20.9 km | 04:59:38 | 00:10:23 | 06:55 min/km | -02:40 (54.) ● | -02:58 (303.) ● | -02:59 (327.) ● |
Laufen | 20.9 km | 04:59:38 | 01:35:51 | 04:35 min/km | -18:14 (43.) ● | -17:08 (263.) ● | -17:36 (288.) ● |
Total | 112.8 km | 04:59:38 | 04:59:38 | 22.59 km/h | -36:01 (69.) ● | -33:39 (365.) ● | -35:46 (391.) ● |