Jan Kamiński -
Ironman 70.3 Gdynia 2018
Quick facts
667/617/115Alle/Geschlecht/AK
M30-34Altersklasse
576Startnummer
POLNationalität
39:10 | 2:45:50 | 1:44:47 | 5:16:21 |
Vergleiche Jan Kamiński mit anderen Athleten!
576 Kamiński
1120 Hojan ×
134 Wójcik ×
556 Dudek ×
1132 Duk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:10 | 00:39:10 | 02:03 min/100m | +00:35 (172.) ● | +00:42 (942.) ● | +00:29 (1044.) ● |
Wechsel | 00:42:29 | 00:03:19 | - | -00:34 (120.) ● | -00:39 (688.) ● | -00:39 (775.) ● | |
Radfahren | 20 km | 01:24:44 | 00:42:15 | 28.4 km/h | -01:36 (112.) ● | -02:17 (609.) ● | -02:40 (651.) ● |
Radfahren | 65 km | 02:44:29 | 01:19:45 | 33.86 km/h | -02:48 (122.) ● | -03:50 (694.) ● | -04:32 (743.) ● |
Radfahren | 90 km | 03:28:19 | 00:43:50 | 34.22 km/h | -01:07 (124.) ● | -01:50 (712.) ● | -02:09 (758.) ● |
Radfahren | 90 km | 03:28:19 | 02:45:50 | 32.56 km/h | -05:31 (114.) ● | -07:57 (656.) ● | -09:21 (702.) ● |
Wechsel | 03:31:34 | 00:03:15 | - | -00:45 (110.) ● | -00:50 (553.) ● | -00:52 (621.) ● | |
Laufen | 5 km | 03:51:36 | 00:20:02 | 04:00 min/km | -00:37 (121.) ● | -01:03 (637.) ● | -01:11 (695.) ● |
Laufen | 12.2 km | 04:28:08 | 00:36:32 | 05:04 min/km | -01:30 (122.) ● | -01:57 (639.) ● | -02:06 (702.) ● |
Laufen | 19.4 km | 05:04:49 | 00:36:41 | 05:05 min/km | -02:53 (98.) ● | -03:23 (512.) ● | -03:33 (558.) ● |
Laufen | 20.9 km | 05:16:21 | 00:11:32 | 07:41 min/km | -01:03 (132.) ● | -01:49 (682.) ● | -01:50 (746.) ● |
Laufen | 20.9 km | 05:16:21 | 01:44:47 | 05:00 min/km | -06:03 (112.) ● | -08:12 (577.) ● | -08:40 (629.) ● |
Total | 112.8 km | 05:16:21 | 05:16:21 | 21.39 km/h | -12:18 (115.) ● | -16:56 (617.) ● | -19:03 (667.) ● |