Iwona Rożniata -
Ironman 70.3 Gdynia 2018
Quick facts
1363/126/14Alle/Geschlecht/AK
F45-49Altersklasse
644Startnummer
POLNationalität
51:19 | 3:09:21 | 1:48:53 | 5:58:24 |
Vergleiche Iwona Rożniata mit anderen Athleten!
644 Rożniata
1151 Orwat ×
922 Kapcińska ×
601 Kulak ×
471 Kalita ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:19 | 00:51:19 | 02:42 min/100m | +08:18 (24.) ● | +11:07 (218.) ● | +12:38 (1779.) ● |
Wechsel | 00:55:39 | 00:04:20 | - | +00:28 (19.) ● | +00:19 (162.) ● | +00:22 (1283.) ● | |
Radfahren | 20 km | 01:43:50 | 00:48:11 | 24.9 km/h | +00:18 (14.) ● | +00:34 (121.) ● | +03:16 (1453.) ● |
Radfahren | 65 km | 03:16:20 | 01:32:30 | 29.19 km/h | +02:19 (14.) ● | +03:11 (142.) ● | +08:13 (1519.) ● |
Radfahren | 90 km | 04:05:00 | 00:48:40 | 30.82 km/h | +00:27 (14.) ● | +00:30 (130.) ● | +02:41 (1442.) ● |
Radfahren | 90 km | 04:05:00 | 03:09:21 | 28.52 km/h | +03:04 (14.) ● | +04:15 (134.) ● | +14:10 (1486.) ● |
Wechsel | 04:09:31 | 00:04:31 | - | +00:17 (17.) ● | +00:11 (142.) ● | +00:24 (1275.) ● | |
Laufen | 5 km | 04:30:42 | 00:21:11 | 04:14 min/km | -01:35 (11.) ● | -00:59 (97.) ● | -00:02 (1005.) ● |
Laufen | 12.2 km | 05:08:33 | 00:37:51 | 05:15 min/km | -01:42 (9.) ● | -01:49 (88.) ● | -00:47 (882.) ● |
Laufen | 19.4 km | 05:46:43 | 00:38:10 | 05:18 min/km | -04:08 (9.) ● | -03:20 (69.) ● | -02:04 (748.) ● |
Laufen | 20.9 km | 05:58:24 | 00:11:41 | 07:47 min/km | -03:22 (9.) ● | -01:53 (74.) ● | -01:41 (806.) ● |
Laufen | 20.9 km | 05:58:24 | 01:48:53 | 05:12 min/km | -10:47 (9.) ● | -08:01 (83.) ● | -04:34 (818.) ● |
Total | 112.8 km | 05:58:24 | 05:58:24 | 18.88 km/h | +01:20 (14.) ● | +07:51 (126.) ● | +23:00 (1363.) ● |