Rafał Dadej -
Ironman 70.3 Gdynia 2018
Quick facts
764/704/168Alle/Geschlecht/AK
M40-44Altersklasse
667Startnummer
POLNationalität
40:53 | 2:46:13 | 1:49:26 | 5:21:20 |
Vergleiche Rafał Dadej mit anderen Athleten!
667 Dadej
127 Radziukiewicz ×
850 Niedziela ×
445 Jędrzejczak ×
1723 Turek ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:53 | 00:40:53 | 02:09 min/100m | +02:00 (253.) ● | +02:25 (1097.) ● | +02:12 (1220.) ● |
Wechsel | 00:43:05 | 00:02:12 | - | -01:36 (30.) ● | -01:46 (145.) ● | -01:46 (165.) ● | |
Radfahren | 20 km | 01:25:59 | 00:42:54 | 27.97 km/h | -01:55 (171.) ● | -01:38 (721.) ● | -02:01 (767.) ● |
Radfahren | 65 km | 02:45:33 | 01:19:34 | 33.93 km/h | -04:24 (156.) ● | -04:01 (674.) ● | -04:43 (723.) ● |
Radfahren | 90 km | 03:29:18 | 00:43:45 | 34.29 km/h | -02:12 (162.) ● | -01:55 (699.) ● | -02:14 (744.) ● |
Radfahren | 90 km | 03:29:18 | 02:46:13 | 32.49 km/h | -08:31 (155.) ● | -07:34 (680.) ● | -08:58 (727.) ● |
Wechsel | 03:31:54 | 00:02:36 | - | -01:33 (41.) ● | -01:29 (210.) ● | -01:31 (236.) ● | |
Laufen | 5 km | 03:52:40 | 00:20:46 | 04:09 min/km | -00:32 (189.) ● | -00:19 (821.) ● | -00:27 (904.) ● |
Laufen | 12.2 km | 04:30:33 | 00:37:53 | 05:15 min/km | -01:12 (178.) ● | -00:36 (797.) ● | -00:45 (885.) ● |
Laufen | 19.4 km | 05:09:57 | 00:39:24 | 05:28 min/km | -01:15 (183.) ● | -00:40 (780.) ● | -00:50 (869.) ● |
Laufen | 20.9 km | 05:21:20 | 00:11:23 | 07:35 min/km | -01:40 (138.) ● | -01:58 (637.) ● | -01:59 (696.) ● |
Laufen | 20.9 km | 05:21:20 | 01:49:26 | 05:14 min/km | -04:39 (177.) ● | -03:33 (756.) ● | -04:01 (841.) ● |
Total | 112.8 km | 05:21:20 | 05:21:20 | 21.06 km/h | -14:19 (168.) ● | -11:57 (704.) ● | -14:04 (764.) ● |