Michał Grabski -
Ironman 70.3 Gdynia 2018
Quick facts
1237/1126/201Alle/Geschlecht/AK
M30-34Altersklasse
668Startnummer
POLNationalität
37:49 | 3:01:06 | 2:04:05 | 5:48:56 |
Vergleiche Michał Grabski mit anderen Athleten!
668 Grabski
828 Zarin ×
926 Nosiadek ×
1243 Jaczyński ×
952 Królicki ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:49 | 00:37:49 | 01:59 min/100m | -00:46 (144.) ● | -00:39 (795.) ● | -00:52 (884.) ● |
Wechsel | 00:40:52 | 00:03:03 | - | -00:50 (97.) ● | -00:55 (545.) ● | -00:55 (612.) ● | |
Radfahren | 20 km | 01:27:51 | 00:46:59 | 25.54 km/h | +03:08 (220.) ● | +02:27 (1235.) ● | +02:04 (1343.) ● |
Radfahren | 65 km | 02:53:45 | 01:25:54 | 31.43 km/h | +03:21 (193.) ● | +02:19 (1106.) ● | +01:37 (1197.) ● |
Radfahren | 90 km | 03:41:58 | 00:48:13 | 31.11 km/h | +03:16 (235.) ● | +02:33 (1281.) ● | +02:14 (1405.) ● |
Radfahren | 90 km | 03:41:58 | 03:01:06 | 29.82 km/h | +09:45 (211.) ● | +07:19 (1188.) ● | +05:55 (1287.) ● |
Wechsel | 03:44:51 | 00:02:53 | - | -01:07 (79.) ● | -01:12 (356.) ● | -01:14 (400.) ● | |
Laufen | 5 km | 04:07:19 | 00:22:28 | 04:29 min/km | +01:49 (219.) ● | +01:23 (1169.) ● | +01:15 (1297.) ● |
Laufen | 12.2 km | 04:51:03 | 00:43:44 | 06:04 min/km | +05:42 (250.) ● | +05:15 (1310.) ● | +05:06 (1479.) ● |
Laufen | 19.4 km | 05:36:21 | 00:45:18 | 06:17 min/km | +05:44 (243.) ● | +05:14 (1264.) ● | +05:04 (1431.) ● |
Laufen | 20.9 km | 05:48:56 | 00:12:35 | 08:23 min/km | ±00:00 (193.) ● | -00:46 (983.) ● | -00:47 (1113.) ● |
Laufen | 20.9 km | 05:48:56 | 02:04:05 | 05:56 min/km | +13:15 (239.) ● | +11:06 (1225.) ● | +10:38 (1385.) ● |
Total | 112.8 km | 05:48:56 | 05:48:56 | 19.4 km/h | +20:17 (201.) ● | +15:39 (1126.) ● | +13:32 (1237.) ● |