Krzysztof Sarapuk -
Ironman 70.3 Gdynia 2018
Quick facts
154/147/11Alle/Geschlecht/AK
M45-49Altersklasse
675Startnummer
POLNationalität
35:09 | 2:32:05 | 1:24:57 | 4:37:26 |
Vergleiche Krzysztof Sarapuk mit anderen Athleten!
675 Sarapuk
1514 Pernak ×
150 Drabot ×
418 Fazan ×
1512 Soerensen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:09 | 00:35:09 | 01:51 min/100m | -04:14 (56.) ● | -03:19 (485.) ● | -03:32 (533.) ● |
Wechsel | 00:37:33 | 00:02:24 | - | -01:50 (14.) ● | -01:34 (211.) ● | -01:34 (239.) ● | |
Radfahren | 20 km | 01:16:20 | 00:38:47 | 30.94 km/h | -05:45 (24.) ● | -05:45 (229.) ● | -06:08 (237.) ● |
Radfahren | 65 km | 02:28:50 | 01:12:30 | 37.24 km/h | -11:30 (23.) ● | -11:05 (225.) ● | -11:47 (231.) ● |
Radfahren | 90 km | 03:09:38 | 00:40:48 | 36.76 km/h | -04:57 (31.) ● | -04:52 (260.) ● | -05:11 (271.) ● |
Radfahren | 90 km | 03:09:38 | 02:32:05 | 35.51 km/h | -22:12 (22.) ● | -21:42 (223.) ● | -23:06 (230.) ● |
Wechsel | 03:12:29 | 00:02:51 | - | -01:27 (31.) ● | -01:14 (339.) ● | -01:16 (381.) ● | |
Laufen | 5 km | 03:28:21 | 00:15:52 | 03:10 min/km | -05:51 (3.) ● | -05:13 (46.) ● | -05:21 (48.) ● |
Laufen | 12.2 km | 03:57:14 | 00:28:53 | 04:00 min/km | -09:44 (10.) ● | -09:36 (73.) ● | -09:45 (79.) ● |
Laufen | 19.4 km | 04:27:54 | 00:30:40 | 04:15 min/km | -10:02 (9.) ● | -09:24 (108.) ● | -09:34 (110.) ● |
Laufen | 20.9 km | 04:37:26 | 00:09:32 | 06:21 min/km | -05:56 (10.) ● | -03:49 (115.) ● | -03:50 (124.) ● |
Laufen | 20.9 km | 04:37:26 | 01:24:57 | 04:03 min/km | -31:33 (3.) ● | -28:02 (69.) ● | -28:30 (71.) ● |
Total | 112.8 km | 04:37:26 | 04:37:26 | 24.4 km/h | -01:01:16 (11.) ● | -55:51 (147.) ● | -57:58 (154.) ● |