Grzegorz Sieradzan -
Ironman 70.3 Gdynia 2018
Quick facts
1098/1007/242Alle/Geschlecht/AK
M40-44Altersklasse
681Startnummer
POLNationalität
40:49 | 2:56:22 | 1:56:13 | 5:40:20 |
Vergleiche Grzegorz Sieradzan mit anderen Athleten!
681 Sieradzan
2144 Narojczyk ×
241 Strychowski ×
1954 Lescinskis ×
815 Maczynski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:49 | 00:40:49 | 02:08 min/100m | +01:56 (250.) ● | +02:21 (1088.) ● | +02:08 (1209.) ● |
Wechsel | 00:43:53 | 00:03:04 | - | -00:44 (133.) ● | -00:54 (553.) ● | -00:54 (620.) ● | |
Radfahren | 20 km | 01:29:07 | 00:45:14 | 26.53 km/h | +00:25 (244.) ● | +00:42 (1028.) ● | +00:19 (1114.) ● |
Radfahren | 65 km | 02:54:38 | 01:25:31 | 31.57 km/h | +01:33 (262.) ● | +01:56 (1090.) ● | +01:14 (1180.) ● |
Radfahren | 90 km | 03:40:15 | 00:45:37 | 32.88 km/h | -00:20 (245.) ● | -00:03 (995.) ● | -00:22 (1072.) ● |
Radfahren | 90 km | 03:40:15 | 02:56:22 | 30.62 km/h | +01:38 (253.) ● | +02:35 (1059.) ● | +01:11 (1146.) ● |
Wechsel | 03:44:07 | 00:03:52 | - | -00:17 (195.) ● | -00:13 (869.) ● | -00:15 (975.) ● | |
Laufen | 5 km | 04:06:28 | 00:22:21 | 04:28 min/km | +01:03 (275.) ● | +01:16 (1145.) ● | +01:08 (1272.) ● |
Laufen | 12.2 km | 04:45:28 | 00:39:00 | 05:25 min/km | -00:05 (222.) ● | +00:31 (917.) ● | +00:22 (1021.) ● |
Laufen | 19.4 km | 05:27:25 | 00:41:57 | 05:49 min/km | +01:18 (242.) ● | +01:53 (1014.) ● | +01:43 (1144.) ● |
Laufen | 20.9 km | 05:40:20 | 00:12:55 | 08:36 min/km | -00:08 (244.) ● | -00:26 (1075.) ● | -00:27 (1218.) ● |
Laufen | 20.9 km | 05:40:20 | 01:56:13 | 05:33 min/km | +02:08 (237.) ● | +03:14 (988.) ● | +02:46 (1108.) ● |
Total | 112.8 km | 05:40:20 | 05:40:20 | 19.89 km/h | +04:41 (242.) ● | +07:03 (1007.) ● | +04:56 (1098.) ● |