Jacek Staniszewski -
Ironman 70.3 Gdynia 2018
Quick facts
1829/1604/41Alle/Geschlecht/AK
M55-59Altersklasse
695Startnummer
POLNationalität
55:01 | 3:22:45 | 2:55:56 | 7:27:28 |
Vergleiche Jacek Staniszewski mit anderen Athleten!
695 Staniszewski
1450 Siennicki ×
1592 Studniarek ×
566 Nowak ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:55:01 | 00:55:01 | 02:53 min/100m | +13:48 (42.) ● | +16:33 (1597.) ● | +16:20 (1821.) ● |
Wechsel | 01:00:53 | 00:05:52 | - | +01:30 (37.) ● | +01:54 (1453.) ● | +01:54 (1657.) ● | |
Radfahren | 20 km | 01:53:20 | 00:52:27 | 22.88 km/h | +06:59 (39.) ● | +07:55 (1536.) ● | +07:32 (1725.) ● |
Radfahren | 65 km | 03:30:48 | 01:37:28 | 27.7 km/h | +11:56 (38.) ● | +13:53 (1498.) ● | +13:11 (1680.) ● |
Radfahren | 90 km | 04:23:38 | 00:52:50 | 28.39 km/h | +06:36 (40.) ● | +07:10 (1505.) ● | +06:51 (1693.) ● |
Radfahren | 90 km | 04:23:38 | 03:22:45 | 26.63 km/h | +25:31 (38.) ● | +28:58 (1512.) ● | +27:34 (1699.) ● |
Wechsel | 04:31:32 | 00:07:54 | - | +03:22 (40.) ● | +03:49 (1569.) ● | +03:47 (1788.) ● | |
Laufen | 5 km | 05:05:46 | 00:34:14 | 06:50 min/km | +11:53 (42.) ● | +13:09 (1612.) ● | +13:01 (1839.) ● |
Laufen | 12.2 km | 06:06:17 | 01:00:31 | 08:24 min/km | +20:38 (42.) ● | +22:02 (1613.) ● | +21:53 (1840.) ● |
Laufen | 19.4 km | 06:16:43 | 00:10:26 | 01:26 min/km | -28:50 (2.) ● | -29:38 (12.) ● | -29:48 (12.) ● |
Laufen | 20.9 km | 07:27:28 | 01:10:45 | 47:10 min/km | +54:22 (41.) ● | +57:24 (1602.) ● | +57:23 (1826.) ● |
Laufen | 20.9 km | 07:27:28 | 02:55:56 | 08:25 min/km | +58:03 (42.) ● | +01:02:57 (1612.) ● | +01:02:29 (1838.) ● |
Total | 112.8 km | 07:27:28 | 07:27:28 | 15.13 km/h | +01:42:14 (41.) ● | +01:54:11 (1604.) ● | +01:52:04 (1829.) ● |