Marcin Folwarski -
Ironman 70.3 Gdynia 2018
Quick facts
963/884/235Alle/Geschlecht/AK
M35-39Altersklasse
706Startnummer
POLNationalität
40:44 | 2:53:40 | 1:49:51 | 5:32:39 |
Vergleiche Marcin Folwarski mit anderen Athleten!
706 Folwarski
966 Kucab ×
2071 Beraś ×
1436 Ramaska ×
1171 Watson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +02:47 (275.) ● | +02:16 (1081.) ● | +02:03 (1200.) ● |
Wechsel | 00:45:32 | 00:04:48 | - | +00:52 (309.) ● | +00:50 (1257.) ● | +00:50 (1438.) ● | |
Radfahren | 20 km | 01:29:41 | 00:44:09 | 27.18 km/h | +00:36 (231.) ● | -00:23 (888.) ● | -00:46 (959.) ● |
Radfahren | 65 km | 02:53:19 | 01:23:38 | 32.28 km/h | +02:37 (250.) ● | +00:03 (956.) ● | -00:39 (1033.) ● |
Radfahren | 90 km | 03:39:12 | 00:45:53 | 32.69 km/h | +01:28 (262.) ● | +00:13 (1033.) ● | -00:06 (1113.) ● |
Radfahren | 90 km | 03:39:12 | 02:53:40 | 31.09 km/h | +04:41 (247.) ● | -00:07 (955.) ● | -01:31 (1029.) ● |
Wechsel | 03:42:48 | 00:03:36 | - | -00:22 (193.) ● | -00:29 (742.) ● | -00:31 (832.) ● | |
Laufen | 5 km | 04:02:18 | 00:19:30 | 03:54 min/km | -01:22 (138.) ● | -01:35 (526.) ● | -01:43 (569.) ● |
Laufen | 12.2 km | 04:39:40 | 00:37:22 | 05:11 min/km | -00:43 (194.) ● | -01:07 (741.) ● | -01:16 (821.) ● |
Laufen | 19.4 km | 05:21:13 | 00:41:33 | 05:46 min/km | +01:43 (237.) ● | +01:29 (978.) ● | +01:19 (1101.) ● |
Laufen | 20.9 km | 05:32:39 | 00:11:26 | 07:37 min/km | -01:26 (171.) ● | -01:55 (656.) ● | -01:56 (715.) ● |
Laufen | 20.9 km | 05:32:39 | 01:49:51 | 05:15 min/km | -01:48 (198.) ● | -03:08 (771.) ● | -03:36 (859.) ● |
Total | 112.8 km | 05:32:39 | 05:32:39 | 20.35 km/h | +06:10 (235.) ● | -00:38 (884.) ● | -02:45 (963.) ● |