Jacek Zielonka -
Ironman 70.3 Gdynia 2018
Quick facts
469/435/125Alle/Geschlecht/AK
M35-39Altersklasse
717Startnummer
POLNationalität
33:32 | 2:36:04 | 1:48:43 | 5:04:37 |
Vergleiche Jacek Zielonka mit anderen Athleten!
717 Zielonka
1164 Jeger ×
1291 Szymura ×
278 Pietrzak ×
326 Robiński ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -04:25 (85.) ● | -04:56 (315.) ● | -05:09 (350.) ● |
Wechsel | 00:36:50 | 00:03:18 | - | -00:38 (170.) ● | -00:40 (680.) ● | -00:40 (764.) ● | |
Radfahren | 20 km | 01:17:06 | 00:40:16 | 29.8 km/h | -03:17 (95.) ● | -04:16 (371.) ● | -04:39 (392.) ● |
Radfahren | 65 km | 02:32:14 | 01:15:08 | 35.94 km/h | -05:53 (94.) ● | -08:27 (366.) ● | -09:09 (384.) ● |
Radfahren | 90 km | 03:12:54 | 00:40:40 | 36.89 km/h | -03:45 (60.) ● | -05:00 (246.) ● | -05:19 (257.) ● |
Radfahren | 90 km | 03:12:54 | 02:36:04 | 34.6 km/h | -12:55 (80.) ● | -17:43 (329.) ● | -19:07 (344.) ● |
Wechsel | 03:15:54 | 00:03:00 | - | -00:58 (118.) ● | -01:05 (416.) ● | -01:07 (466.) ● | |
Laufen | 5 km | 03:36:41 | 00:20:47 | 04:09 min/km | -00:05 (203.) ● | -00:18 (826.) ● | -00:26 (909.) ● |
Laufen | 12.2 km | 04:13:50 | 00:37:09 | 05:09 min/km | -00:56 (186.) ● | -01:20 (716.) ● | -01:29 (792.) ● |
Laufen | 19.4 km | 04:53:15 | 00:39:25 | 05:28 min/km | -00:25 (192.) ● | -00:39 (782.) ● | -00:49 (871.) ● |
Laufen | 20.9 km | 05:04:37 | 00:11:22 | 07:34 min/km | -01:30 (165.) ● | -01:59 (632.) ● | -02:00 (691.) ● |
Laufen | 20.9 km | 05:04:37 | 01:48:43 | 05:12 min/km | -02:56 (188.) ● | -04:16 (726.) ● | -04:44 (806.) ● |
Total | 112.8 km | 05:04:37 | 05:04:37 | 22.22 km/h | -21:52 (125.) ● | -28:40 (435.) ● | -30:47 (469.) ● |