Jakub Kanarek -
Ironman 70.3 Gdynia 2018
Quick facts
653/605/138Alle/Geschlecht/AK
M40-44Altersklasse
778Startnummer
POLNationalität
35:36 | 2:44:09 | 1:48:10 | 5:15:53 |
Vergleiche Jakub Kanarek mit anderen Athleten!
778 Kanarek
1978 Foksa ×
2076 Gębala ×
1195 Gawlas ×
1170 Sikora ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:36 | 00:35:36 | 01:52 min/100m | -03:17 (119.) ● | -02:52 (532.) ● | -03:05 (587.) ● |
Wechsel | 00:38:27 | 00:02:51 | - | -00:57 (91.) ● | -01:07 (439.) ● | -01:07 (494.) ● | |
Radfahren | 20 km | 01:20:28 | 00:42:01 | 28.56 km/h | -02:48 (126.) ● | -02:31 (570.) ● | -02:54 (608.) ● |
Radfahren | 65 km | 02:37:51 | 01:17:23 | 34.89 km/h | -06:35 (110.) ● | -06:12 (504.) ● | -06:54 (533.) ● |
Radfahren | 90 km | 03:22:36 | 00:44:45 | 33.52 km/h | -01:12 (205.) ● | -00:55 (876.) ● | -01:14 (939.) ● |
Radfahren | 90 km | 03:22:36 | 02:44:09 | 32.9 km/h | -10:35 (138.) ● | -09:38 (598.) ● | -11:02 (637.) ● |
Wechsel | 03:27:43 | 00:05:07 | - | +00:58 (302.) ● | +01:02 (1300.) ● | +01:00 (1468.) ● | |
Laufen | 5 km | 03:49:11 | 00:21:28 | 04:17 min/km | +00:10 (232.) ● | +00:23 (973.) ● | +00:15 (1078.) ● |
Laufen | 12.2 km | 04:27:02 | 00:37:51 | 05:15 min/km | -01:14 (177.) ● | -00:38 (795.) ● | -00:47 (883.) ● |
Laufen | 19.4 km | 05:04:46 | 00:37:44 | 05:14 min/km | -02:55 (131.) ● | -02:20 (620.) ● | -02:30 (680.) ● |
Laufen | 20.9 km | 05:15:53 | 00:11:07 | 07:24 min/km | -01:56 (110.) ● | -02:14 (533.) ● | -02:15 (582.) ● |
Laufen | 20.9 km | 05:15:53 | 01:48:10 | 05:10 min/km | -05:55 (156.) ● | -04:49 (706.) ● | -05:17 (783.) ● |
Total | 112.8 km | 05:15:53 | 05:15:53 | 21.43 km/h | -19:46 (138.) ● | -17:24 (605.) ● | -19:31 (653.) ● |