Jacek Grzenkowicz -
Ironman 70.3 Gdynia 2018
Quick facts
1565/1396/77Alle/Geschlecht/AK
M50-54Altersklasse
786Startnummer
POLNationalität
45:39 | 3:14:21 | 2:07:33 | 6:16:47 |
Vergleiche Jacek Grzenkowicz mit anderen Athleten!
786 Grzenkowicz
854 Wojtoń ×
1608 Afanasev ×
872 Lubicki ×
1588 Wardyn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:39 | 00:45:39 | 02:24 min/100m | +05:22 (85.) ● | +07:11 (1418.) ● | +06:58 (1597.) ● |
Wechsel | 00:49:21 | 00:03:42 | - | -00:59 (39.) ● | -00:16 (897.) ● | -00:16 (1013.) ● | |
Radfahren | 20 km | 01:40:12 | 00:50:51 | 23.6 km/h | +05:38 (88.) ● | +06:19 (1487.) ● | +05:56 (1661.) ● |
Radfahren | 65 km | 03:11:37 | 01:31:25 | 29.54 km/h | +06:33 (79.) ● | +07:50 (1347.) ● | +07:08 (1477.) ● |
Radfahren | 90 km | 04:03:42 | 00:52:05 | 28.8 km/h | +06:17 (90.) ● | +06:25 (1483.) ● | +06:06 (1666.) ● |
Radfahren | 90 km | 04:03:42 | 03:14:21 | 27.78 km/h | +18:28 (87.) ● | +20:34 (1431.) ● | +19:10 (1590.) ● |
Wechsel | 04:09:14 | 00:05:32 | - | +00:46 (78.) ● | +01:27 (1390.) ● | +01:25 (1570.) ● | |
Laufen | 5 km | 04:30:50 | 00:21:36 | 04:19 min/km | -00:28 (40.) ● | +00:31 (989.) ● | +00:23 (1095.) ● |
Laufen | 12.2 km | 05:14:01 | 00:43:11 | 05:59 min/km | +02:23 (72.) ● | +04:42 (1272.) ● | +04:33 (1437.) ● |
Laufen | 19.4 km | 06:02:32 | 00:48:31 | 06:44 min/km | +06:41 (85.) ● | +08:27 (1416.) ● | +08:17 (1608.) ● |
Laufen | 20.9 km | 06:16:47 | 00:14:15 | 09:30 min/km | -00:16 (76.) ● | +00:54 (1351.) ● | +00:53 (1534.) ● |
Laufen | 20.9 km | 06:16:47 | 02:07:33 | 06:06 min/km | +08:20 (72.) ● | +14:34 (1297.) ● | +14:06 (1468.) ● |
Total | 112.8 km | 06:16:47 | 06:16:47 | 17.96 km/h | +31:57 (77.) ● | +43:30 (1396.) ● | +41:23 (1565.) ● |