Gracjan Topczewski -
Ironman 70.3 Gdynia 2018
Quick facts
243/230/36Alle/Geschlecht/AK
M40-44Altersklasse
80Startnummer
POLNationalität
31:58 | 2:29:23 | 1:42:41 | 4:48:46 |
Vergleiche Gracjan Topczewski mit anderen Athleten!
80 Topczewski
103 Kilarski ×
558 Pflueger ×
1456 Gonczarek ×
107 Krawczyk ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:58 | 00:31:58 | 01:40 min/100m | -06:55 (33.) ● | -06:30 (195.) ● | -06:43 (213.) ● |
Wechsel | 00:34:04 | 00:02:06 | - | -01:42 (17.) ● | -01:52 (110.) ● | -01:52 (128.) ● | |
Radfahren | 20 km | 01:12:08 | 00:38:04 | 31.52 km/h | -06:45 (29.) ● | -06:28 (168.) ● | -06:51 (174.) ● |
Radfahren | 65 km | 02:23:38 | 01:11:30 | 37.76 km/h | -12:28 (32.) ● | -12:05 (188.) ● | -12:47 (193.) ● |
Radfahren | 90 km | 03:03:27 | 00:39:49 | 37.67 km/h | -06:08 (23.) ● | -05:51 (161.) ● | -06:10 (167.) ● |
Radfahren | 90 km | 03:03:27 | 02:29:23 | 36.15 km/h | -25:21 (25.) ● | -24:24 (172.) ● | -25:48 (177.) ● |
Wechsel | 03:06:05 | 00:02:38 | - | -01:31 (50.) ● | -01:27 (232.) ● | -01:29 (260.) ● | |
Laufen | 5 km | 03:29:11 | 00:23:06 | 04:37 min/km | +01:48 (297.) ● | +02:01 (1258.) ● | +01:53 (1409.) ● |
Laufen | 12.2 km | 04:02:18 | 00:33:07 | 04:35 min/km | -05:58 (42.) ● | -05:22 (288.) ● | -05:31 (316.) ● |
Laufen | 19.4 km | 04:37:41 | 00:35:23 | 04:54 min/km | -05:16 (73.) ● | -04:41 (391.) ● | -04:51 (422.) ● |
Laufen | 20.9 km | 04:48:46 | 00:11:05 | 07:23 min/km | -01:58 (107.) ● | -02:16 (519.) ● | -02:17 (564.) ● |
Laufen | 20.9 km | 04:48:46 | 01:42:41 | 04:54 min/km | -11:24 (100.) ● | -10:18 (495.) ● | -10:46 (537.) ● |
Total | 112.8 km | 04:48:46 | 04:48:46 | 23.44 km/h | -46:53 (36.) ● | -44:31 (230.) ● | -46:38 (243.) ● |