Adam Nizio -
Ironman 70.3 Gdynia 2018
Quick facts
69/67/4Alle/Geschlecht/AK
M18-24Altersklasse
813Startnummer
POLNationalität
30:19 | 2:24:55 | 1:25:11 | 4:24:43 |
Vergleiche Adam Nizio mit anderen Athleten!
813 Nizio
1441 Tochowicz ×
2084 Kosmala ×
527 Jarecki ×
2177 Johansson ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:19 | 00:30:19 | 01:35 min/100m | -05:34 (8.) ● | -08:09 (126.) ● | -08:22 (139.) ● |
Wechsel | 00:32:40 | 00:02:21 | - | -00:57 (7.) ● | -01:37 (191.) ● | -01:37 (217.) ● | |
Radfahren | 20 km | 01:09:45 | 00:37:05 | 32.36 km/h | -06:28 (5.) ● | -07:27 (97.) ● | -07:50 (98.) ● |
Radfahren | 65 km | 02:19:15 | 01:09:30 | 38.85 km/h | -11:00 (6.) ● | -14:05 (111.) ● | -14:47 (113.) ● |
Radfahren | 90 km | 02:57:35 | 00:38:20 | 39.13 km/h | -06:09 (4.) ● | -07:20 (68.) ● | -07:39 (71.) ● |
Radfahren | 90 km | 02:57:35 | 02:24:55 | 37.26 km/h | -23:37 (5.) ● | -28:52 (94.) ● | -30:16 (95.) ● |
Wechsel | 02:59:32 | 00:01:57 | - | -01:36 (2.) ● | -02:08 (30.) ● | -02:10 (32.) ● | |
Laufen | 5 km | 03:16:27 | 00:16:55 | 03:23 min/km | -03:20 (6.) ● | -04:10 (122.) ● | -04:18 (124.) ● |
Laufen | 12.2 km | 03:46:02 | 00:29:35 | 04:06 min/km | -07:59 (4.) ● | -08:54 (99.) ● | -09:03 (105.) ● |
Laufen | 19.4 km | 04:16:06 | 00:30:04 | 04:10 min/km | -10:26 (3.) ● | -10:00 (93.) ● | -10:10 (95.) ● |
Laufen | 20.9 km | 04:24:43 | 00:08:37 | 05:44 min/km | -03:13 (2.) ● | -04:44 (30.) ● | -04:45 (31.) ● |
Laufen | 20.9 km | 04:24:43 | 01:25:11 | 04:04 min/km | -24:58 (4.) ● | -27:48 (71.) ● | -28:16 (73.) ● |
Total | 112.8 km | 04:24:43 | 04:24:43 | 25.57 km/h | -56:42 (4.) ● | -01:08:34 (67.) ● | -01:10:41 (69.) ● |