Michał Fast -
Ironman 70.3 Gdynia 2018
Quick facts
1794/1575/370Alle/Geschlecht/AK
M40-44Altersklasse
895Startnummer
POLNationalität
42:15 | 3:33:51 | 2:30:00 | 6:58:04 |
Vergleiche Michał Fast mit anderen Athleten!
895 Fast
1297 Dutkiewicz ×
1221 Okon ×
545 Aksoy ×
544 Yildiz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:42:15 | 00:42:15 | 02:13 min/100m | +03:22 (282.) ● | +03:47 (1213.) ● | +03:34 (1353.) ● |
Wechsel | 00:47:46 | 00:05:31 | - | +01:43 (344.) ● | +01:33 (1421.) ● | +01:33 (1620.) ● | |
Radfahren | 20 km | 01:40:35 | 00:52:49 | 22.72 km/h | +08:00 (355.) ● | +08:17 (1545.) ● | +07:54 (1739.) ● |
Radfahren | 65 km | 03:26:34 | 01:45:59 | 25.48 km/h | +22:01 (370.) ● | +22:24 (1586.) ● | +21:42 (1799.) ● |
Radfahren | 90 km | 04:21:37 | 00:55:03 | 27.25 km/h | +09:06 (367.) ● | +09:23 (1567.) ● | +09:04 (1766.) ● |
Radfahren | 90 km | 04:21:37 | 03:33:51 | 25.25 km/h | +39:07 (368.) ● | +40:04 (1574.) ● | +38:40 (1777.) ● |
Wechsel | 04:28:04 | 00:06:27 | - | +02:18 (354.) ● | +02:22 (1490.) ● | +02:20 (1692.) ● | |
Laufen | 5 km | 04:56:10 | 00:28:06 | 05:37 min/km | +06:48 (364.) ● | +07:01 (1562.) ● | +06:53 (1780.) ● |
Laufen | 12.2 km | 05:47:41 | 00:51:31 | 07:09 min/km | +12:26 (362.) ● | +13:02 (1557.) ● | +12:53 (1775.) ● |
Laufen | 19.4 km | 06:41:23 | 00:53:42 | 07:27 min/km | +13:03 (364.) ● | +13:38 (1550.) ● | +13:28 (1776.) ● |
Laufen | 20.9 km | 06:58:04 | 00:16:41 | 11:07 min/km | +03:38 (359.) ● | +03:20 (1525.) ● | +03:19 (1746.) ● |
Laufen | 20.9 km | 06:58:04 | 02:30:00 | 07:10 min/km | +35:55 (365.) ● | +37:01 (1550.) ● | +36:33 (1771.) ● |
Total | 112.8 km | 06:58:04 | 06:58:04 | 16.19 km/h | +01:22:25 (370.) ● | +01:24:47 (1575.) ● | +01:22:40 (1794.) ● |