Remigiusz Kot -
Ironman 70.3 Gdynia 2018
Quick facts
139/134/8Alle/Geschlecht/AK
M45-49Altersklasse
900Startnummer
POLNationalität
31:31 | 2:27:15 | 1:31:23 | 4:34:59 |
Vergleiche Remigiusz Kot mit anderen Athleten!
900 Kot
2218 Sobczak ×
348 Markiewicz ×
1514 Pernak ×
150 Drabot ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:31 | 00:31:31 | 01:39 min/100m | -07:52 (12.) ● | -06:57 (170.) ● | -07:10 (186.) ● |
Wechsel | 00:33:37 | 00:02:06 | - | -02:08 (8.) ● | -01:52 (113.) ● | -01:52 (131.) ● | |
Radfahren | 20 km | 01:10:51 | 00:37:14 | 32.23 km/h | -07:18 (9.) ● | -07:18 (104.) ● | -07:41 (105.) ● |
Radfahren | 65 km | 02:20:05 | 01:09:14 | 39 km/h | -14:46 (8.) ● | -14:21 (103.) ● | -15:03 (105.) ● |
Radfahren | 90 km | 03:00:52 | 00:40:47 | 36.78 km/h | -04:58 (30.) ● | -04:53 (256.) ● | -05:12 (267.) ● |
Radfahren | 90 km | 03:00:52 | 02:27:15 | 36.67 km/h | -27:02 (12.) ● | -26:32 (129.) ● | -27:56 (132.) ● |
Wechsel | 03:03:36 | 00:02:44 | - | -01:34 (24.) ● | -01:21 (287.) ● | -01:23 (320.) ● | |
Laufen | 5 km | 03:21:10 | 00:17:34 | 03:30 min/km | -04:09 (13.) ● | -03:31 (175.) ● | -03:39 (189.) ● |
Laufen | 12.2 km | 03:52:39 | 00:31:29 | 04:22 min/km | -07:08 (22.) ● | -07:00 (187.) ● | -07:09 (203.) ● |
Laufen | 19.4 km | 04:25:12 | 00:32:33 | 04:31 min/km | -08:09 (19.) ● | -07:31 (181.) ● | -07:41 (195.) ● |
Laufen | 20.9 km | 04:34:59 | 00:09:47 | 06:31 min/km | -05:41 (17.) ● | -03:34 (163.) ● | -03:35 (176.) ● |
Laufen | 20.9 km | 04:34:59 | 01:31:23 | 04:22 min/km | -25:07 (12.) ● | -21:36 (157.) ● | -22:04 (170.) ● |
Total | 112.8 km | 04:34:59 | 04:34:59 | 24.61 km/h | -01:03:43 (8.) ● | -58:18 (134.) ● | -01:00:25 (139.) ● |