Adam Gryzel -
Ironman 70.3 Gdynia 2018
Quick facts
269/255/68Alle/Geschlecht/AK
M35-39Altersklasse
909Startnummer
POLNationalität
34:12 | 2:34:24 | 1:37:27 | 4:51:08 |
Vergleiche Adam Gryzel mit anderen Athleten!
909 Gryzel
582 Tanti ×
660 Michalewicz ×
1606 Trzeciak ×
2240 Wcislo ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:34:12 | 00:34:12 | 01:48 min/100m | -03:45 (96.) ● | -04:16 (374.) ● | -04:29 (414.) ● |
Wechsel | 00:36:06 | 00:01:54 | - | -02:02 (10.) ● | -02:04 (55.) ● | -02:04 (67.) ● | |
Radfahren | 20 km | 01:15:31 | 00:39:25 | 30.44 km/h | -04:08 (72.) ● | -05:07 (287.) ● | -05:30 (298.) ● |
Radfahren | 65 km | 02:28:39 | 01:13:08 | 36.92 km/h | -07:53 (66.) ● | -10:27 (261.) ● | -11:09 (268.) ● |
Radfahren | 90 km | 03:10:30 | 00:41:51 | 35.84 km/h | -02:34 (100.) ● | -03:49 (385.) ● | -04:08 (404.) ● |
Radfahren | 90 km | 03:10:30 | 02:34:24 | 34.97 km/h | -14:35 (68.) ● | -19:23 (277.) ● | -20:47 (291.) ● |
Wechsel | 03:13:41 | 00:03:11 | - | -00:47 (143.) ● | -00:54 (526.) ● | -00:56 (590.) ● | |
Laufen | 5 km | 03:32:34 | 00:18:53 | 03:46 min/km | -01:59 (108.) ● | -02:12 (406.) ● | -02:20 (435.) ● |
Laufen | 12.2 km | 04:06:13 | 00:33:39 | 04:40 min/km | -04:26 (95.) ● | -04:50 (348.) ● | -04:59 (378.) ● |
Laufen | 19.4 km | 04:40:55 | 00:34:42 | 04:49 min/km | -05:08 (89.) ● | -05:22 (329.) ● | -05:32 (356.) ● |
Laufen | 20.9 km | 04:51:08 | 00:10:13 | 06:48 min/km | -02:39 (67.) ● | -03:08 (252.) ● | -03:09 (274.) ● |
Laufen | 20.9 km | 04:51:08 | 01:37:27 | 04:39 min/km | -14:12 (86.) ● | -15:32 (315.) ● | -16:00 (342.) ● |
Total | 112.8 km | 04:51:08 | 04:51:08 | 23.25 km/h | -35:21 (68.) ● | -42:09 (255.) ● | -44:16 (269.) ● |