Adam Stefanowicz -
Ironman 70.3 Gdynia 2018
Quick facts
1425/1286/301Alle/Geschlecht/AK
M40-44Altersklasse
946Startnummer
POLNationalität
38:17 | 3:31:36 | 1:44:43 | 6:03:18 |
Vergleiche Adam Stefanowicz mit anderen Athleten!
946 Stefanowicz
251 Chołast ×
1002 Kaleta ×
1726 Szczepaniak ×
1890 Klęka ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:17 | 00:38:17 | 02:00 min/100m | -00:36 (188.) ● | -00:11 (846.) ● | -00:24 (942.) ● |
Wechsel | 00:41:59 | 00:03:42 | - | -00:06 (218.) ● | -00:16 (899.) ● | -00:16 (1015.) ● | |
Radfahren | 20 km | 01:28:28 | 00:46:29 | 25.82 km/h | +01:40 (278.) ● | +01:57 (1175.) ● | +01:34 (1281.) ● |
Radfahren | 65 km | 02:54:36 | 01:26:08 | 31.35 km/h | +02:10 (270.) ● | +02:33 (1125.) ● | +01:51 (1217.) ● |
Radfahren | 90 km | 04:13:35 | 01:18:59 | 18.99 km/h | +33:02 (377.) ● | +33:19 (1612.) ● | +33:00 (1839.) ● |
Radfahren | 90 km | 04:13:35 | 03:31:36 | 25.52 km/h | +36:52 (365.) ● | +37:49 (1566.) ● | +36:25 (1764.) ● |
Wechsel | 04:18:35 | 00:05:00 | - | +00:51 (291.) ● | +00:55 (1276.) ● | +00:53 (1438.) ● | |
Laufen | 5 km | 04:39:09 | 00:20:34 | 04:06 min/km | -00:44 (175.) ● | -00:31 (770.) ● | -00:39 (845.) ● |
Laufen | 12.2 km | 05:16:26 | 00:37:17 | 05:10 min/km | -01:48 (160.) ● | -01:12 (729.) ● | -01:21 (809.) ● |
Laufen | 19.4 km | 05:52:42 | 00:36:16 | 05:02 min/km | -04:23 (91.) ● | -03:48 (466.) ● | -03:58 (508.) ● |
Laufen | 20.9 km | 06:03:18 | 00:10:36 | 07:04 min/km | -02:27 (71.) ● | -02:45 (383.) ● | -02:46 (410.) ● |
Laufen | 20.9 km | 06:03:18 | 01:44:43 | 05:00 min/km | -09:22 (120.) ● | -08:16 (575.) ● | -08:44 (627.) ● |
Total | 112.8 km | 06:03:18 | 06:03:18 | 18.63 km/h | +27:39 (301.) ● | +30:01 (1286.) ● | +27:54 (1425.) ● |