Nikodem Anczykowski -
Ironman 70.3 Gdynia 2018
Quick facts
1322/1201/283Alle/Geschlecht/AK
M40-44Altersklasse
963Startnummer
POLNationalität
53:18 | 2:59:56 | 1:51:29 | 5:55:12 |
Vergleiche Nikodem Anczykowski mit anderen Athleten!
963 Anczykowski
1290 Venglinski ×
1887 Janowski ×
1481 Liberka ×
917 Petrov ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:53:18 | 00:53:18 | 02:48 min/100m | +14:25 (374.) ● | +14:50 (1587.) ● | +14:37 (1810.) ● |
Wechsel | 00:58:26 | 00:05:08 | - | +01:20 (325.) ● | +01:10 (1341.) ● | +01:10 (1534.) ● | |
Radfahren | 20 km | 01:44:32 | 00:46:06 | 26.03 km/h | +01:17 (270.) ● | +01:34 (1136.) ● | +01:11 (1234.) ● |
Radfahren | 65 km | 03:11:31 | 01:26:59 | 31.04 km/h | +03:01 (285.) ● | +03:24 (1171.) ● | +02:42 (1268.) ● |
Radfahren | 90 km | 03:58:22 | 00:46:51 | 32.02 km/h | +00:54 (278.) ● | +01:11 (1152.) ● | +00:52 (1250.) ● |
Radfahren | 90 km | 03:58:22 | 02:59:56 | 30.01 km/h | +05:12 (282.) ● | +06:09 (1164.) ● | +04:45 (1258.) ● |
Wechsel | 04:03:43 | 00:05:21 | - | +01:12 (317.) ● | +01:16 (1357.) ● | +01:14 (1532.) ● | |
Laufen | 5 km | 04:24:43 | 00:21:00 | 04:12 min/km | -00:18 (202.) ● | -00:05 (873.) ● | -00:13 (964.) ● |
Laufen | 12.2 km | 05:03:02 | 00:38:19 | 05:19 min/km | -00:46 (200.) ● | -00:10 (843.) ● | -00:19 (934.) ● |
Laufen | 19.4 km | 05:42:53 | 00:39:51 | 05:32 min/km | -00:48 (198.) ● | -00:13 (816.) ● | -00:23 (913.) ● |
Laufen | 20.9 km | 05:55:12 | 00:12:19 | 08:12 min/km | -00:44 (206.) ● | -01:02 (909.) ● | -01:03 (1031.) ● |
Laufen | 20.9 km | 05:55:12 | 01:51:29 | 05:20 min/km | -02:36 (200.) ● | -01:30 (827.) ● | -01:58 (921.) ● |
Total | 112.8 km | 05:55:12 | 05:55:12 | 19.05 km/h | +19:33 (283.) ● | +21:55 (1201.) ● | +19:48 (1322.) ● |