Rafał Kucab -
Ironman 70.3 Gdynia 2018
Quick facts
954/875/233Alle/Geschlecht/AK
M35-39Altersklasse
966Startnummer
POLNationalität
38:10 | 2:57:47 | 1:44:15 | 5:32:19 |
Vergleiche Rafał Kucab mit anderen Athleten!
966 Kucab
1718 Piotrowski ×
1578 Pietryka ×
2071 Beraś ×
706 Folwarski ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:10 | 00:38:10 | 02:00 min/100m | +00:13 (215.) ● | -00:18 (834.) ● | -00:31 (928.) ● |
Wechsel | 00:44:43 | 00:06:33 | - | +02:37 (358.) ● | +02:35 (1514.) ● | +02:35 (1729.) ● | |
Radfahren | 20 km | 01:30:10 | 00:45:27 | 26.4 km/h | +01:54 (275.) ● | +00:55 (1054.) ● | +00:32 (1144.) ● |
Radfahren | 65 km | 02:56:41 | 01:26:31 | 31.21 km/h | +05:30 (293.) ● | +02:56 (1140.) ● | +02:14 (1233.) ● |
Radfahren | 90 km | 03:42:30 | 00:45:49 | 32.74 km/h | +01:24 (259.) ● | +00:09 (1021.) ● | -00:10 (1100.) ● |
Radfahren | 90 km | 03:42:30 | 02:57:47 | 30.37 km/h | +08:48 (284.) ● | +04:00 (1096.) ● | +02:36 (1186.) ● |
Wechsel | 03:48:04 | 00:05:34 | - | +01:36 (337.) ● | +01:29 (1394.) ● | +01:27 (1575.) ● | |
Laufen | 5 km | 04:08:22 | 00:20:18 | 04:03 min/km | -00:34 (185.) ● | -00:47 (687.) ● | -00:55 (753.) ● |
Laufen | 12.2 km | 04:44:14 | 00:35:52 | 04:58 min/km | -02:13 (152.) ● | -02:37 (565.) ● | -02:46 (617.) ● |
Laufen | 19.4 km | 05:21:11 | 00:36:57 | 05:07 min/km | -02:53 (141.) ● | -03:07 (533.) ● | -03:17 (581.) ● |
Laufen | 20.9 km | 05:32:19 | 00:11:08 | 07:25 min/km | -01:44 (147.) ● | -02:13 (543.) ● | -02:14 (593.) ● |
Laufen | 20.9 km | 05:32:19 | 01:44:15 | 04:59 min/km | -07:24 (155.) ● | -08:44 (551.) ● | -09:12 (599.) ● |
Total | 112.8 km | 05:32:19 | 05:32:19 | 20.37 km/h | +05:50 (233.) ● | -00:58 (875.) ● | -03:05 (954.) ● |