Marlena Pruszyńska -
Ironman 70.3 Gdynia 2018
Quick facts
1831/227/8Alle/Geschlecht/AK
F50-54Altersklasse
978Startnummer
POLNationalität
46:39 | 3:58:10 | 2:32:50 | 7:28:41 |
Vergleiche Marlena Pruszyńska mit anderen Athleten!
978 Pruszyńska
1740 Kuen ×
1663 Bergvall ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:39 | 00:46:39 | 02:27 min/100m | +08:22 (8.) ● | +06:27 (191.) ● | +07:58 (1650.) ● |
Wechsel | 00:51:14 | 00:04:35 | - | +00:28 (5.) ● | +00:34 (173.) ● | +00:37 (1370.) ● | |
Radfahren | 20 km | 01:50:04 | 00:58:50 | 20.4 km/h | +11:10 (8.) ● | +11:13 (219.) ● | +13:55 (1818.) ● |
Radfahren | 65 km | 03:49:50 | 01:59:46 | 22.54 km/h | +28:53 (8.) ● | +30:27 (226.) ● | +35:29 (1840.) ● |
Radfahren | 90 km | 04:49:24 | 00:59:34 | 25.18 km/h | +11:57 (8.) ● | +11:24 (222.) ● | +13:35 (1822.) ● |
Radfahren | 90 km | 04:49:24 | 03:58:10 | 22.67 km/h | +52:00 (8.) ● | +53:04 (226.) ● | +01:02:59 (1838.) ● |
Wechsel | 04:55:51 | 00:06:27 | - | +01:37 (7.) ● | +02:07 (203.) ● | +02:20 (1693.) ● | |
Laufen | 5 km | 05:27:19 | 00:31:28 | 06:17 min/km | +07:11 (8.) ● | +09:18 (225.) ● | +10:15 (1827.) ● |
Laufen | 12.2 km | 06:20:37 | 00:53:18 | 07:24 min/km | +09:16 (8.) ● | +13:38 (226.) ● | +14:40 (1804.) ● |
Laufen | 19.4 km | 07:12:53 | 00:52:16 | 07:15 min/km | +07:01 (7.) ● | +10:46 (217.) ● | +12:02 (1738.) ● |
Laufen | 20.9 km | 07:28:41 | 00:15:48 | 10:32 min/km | +02:29 (7.) ● | +02:14 (212.) ● | +02:26 (1694.) ● |
Laufen | 20.9 km | 07:28:41 | 02:32:50 | 07:18 min/km | +25:57 (8.) ● | +35:56 (224.) ● | +39:23 (1791.) ● |
Total | 112.8 km | 07:28:41 | 07:28:41 | 15.08 km/h | +01:28:24 (8.) ● | +01:38:08 (227.) ● | +01:53:17 (1831.) ● |