Ning Liao -
Ironman 70.3 Qujing 2018
Quick facts
331/54/8Alle/Geschlecht/AK
F25-29Altersklasse
357Startnummer
CHNNationalität
05:00 | 4:28:53 | 2:54:54 | 7:33:52 |
Vergleiche Ning Liao mit anderen Athleten!
357 Liao
355 Fan ×
356 Li ×
392 Zhao ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:05:00 | 00:05:00 | 00:15 min/100m | +01:36 (8.) ● | -06:13 (40.) ● | -02:57 (258.) ● |
Wechsel | 00:06:15 | 00:01:15 | - | ±00:00 (3.) ● | -00:02 (16.) ● | -00:11 (35.) ● | |
Radfahren | 33 km | 02:30:34 | 02:24:19 | 13.72 km/h | +21:47 (9.) ● | +29:54 (59.) ● | +32:46 (332.) ● |
Radfahren | 71 km | 03:58:27 | 01:27:53 | 25.94 km/h | +00:01 (5.) ● | +00:59 (34.) ● | +05:35 (230.) ● |
Radfahren | 90 km | 04:35:08 | 00:36:41 | 31.08 km/h | -01:29 (3.) ● | -01:33 (31.) ● | +00:13 (202.) ● |
Radfahren | 90 km | 04:35:08 | 04:28:53 | 20.08 km/h | +20:19 (7.) ● | +29:20 (48.) ● | +38:34 (297.) ● |
Wechsel | 04:38:58 | 00:03:50 | - | +00:22 (7.) ● | +00:22 (44.) ● | -01:20 (250.) ● | |
Laufen | 2.9 km | 04:56:37 | 00:17:39 | 06:05 min/km | +03:08 (9.) ● | +03:46 (61.) ● | +04:46 (334.) ● |
Laufen | 10.9 km | 06:14:19 | 01:17:42 | 09:42 min/km | +21:00 (9.) ● | +22:58 (63.) ● | +27:42 (345.) ● |
Laufen | 19.1 km | 07:18:12 | 01:03:53 | 07:47 min/km | +07:32 (7.) ● | +08:22 (49.) ● | +11:41 (290.) ● |
Laufen | 21.1 km | 07:33:52 | 00:15:40 | 07:50 min/km | +01:56 (8.) ● | +02:19 (51.) ● | +03:13 (306.) ● |
Laufen | 21.1 km | 07:33:52 | 02:54:54 | 08:17 min/km | +33:36 (8.) ● | +37:25 (60.) ● | +47:22 (334.) ● |
Total | 113 km | 07:33:52 | 07:33:52 | 14.94 km/h | +55:53 (8.) ● | +01:00:52 (54.) ● | +01:21:28 (331.) ● |