Lenora Assis -
Ironman 70.3 Maceió 2018
Quick facts
1158/209/24Alle/Geschlecht/AK
F45-49Altersklasse
590Startnummer
BRANationalität
43:41 | 3:08:52 | 2:38:49 | 6:40:34 |
Vergleiche Lenora Assis mit anderen Athleten!
590 Assis
612 Cavazos ×
596 Brunetti ×
1516 Stroppa Moreira Vitorino ×
603 Santa Rita ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:41 | 00:43:41 | 02:17 min/100m | +01:54 (21.) ● | +03:51 (181.) ● | +06:08 (1063.) ● |
Wechsel | 00:48:36 | 00:04:55 | - | +00:17 (20.) ● | +00:25 (163.) ● | +00:30 (875.) ● | |
Radfahren | 22.5 km | 01:34:02 | 00:45:26 | 29.71 km/h | +03:25 (23.) ● | +02:46 (189.) ● | +03:07 (1149.) ● |
Radfahren | 66.8 km | 03:07:06 | 01:33:04 | 28.56 km/h | +08:03 (24.) ● | +09:58 (198.) ● | +11:51 (1169.) ● |
Radfahren | 90 km | 03:57:28 | 00:50:22 | 27.64 km/h | +04:22 (23.) ● | +05:41 (190.) ● | +06:55 (1124.) ● |
Radfahren | 90 km | 03:57:28 | 03:08:52 | 28.59 km/h | +15:50 (23.) ● | +18:25 (190.) ● | +21:53 (1147.) ● |
Wechsel | 04:01:45 | 00:04:17 | - | -00:29 (14.) ● | +00:03 (145.) ● | -00:47 (766.) ● | |
Laufen | 3.7 km | 04:26:43 | 00:24:58 | 06:44 min/km | +03:28 (26.) ● | +04:00 (211.) ● | +04:50 (1136.) ● |
Laufen | 10.7 km | 05:16:27 | 00:49:44 | 07:06 min/km | +06:35 (24.) ● | +07:56 (204.) ● | +09:24 (1104.) ● |
Laufen | 17.7 km | 06:12:21 | 00:55:54 | 07:59 min/km | +11:35 (27.) ● | +12:41 (221.) ● | +13:31 (1160.) ● |
Laufen | 21.2 km | 06:40:34 | 00:28:13 | 08:03 min/km | +05:08 (26.) ● | +05:54 (218.) ● | +06:11 (1134.) ● |
Laufen | 21.2 km | 06:40:34 | 02:38:49 | 07:29 min/km | +26:46 (26.) ● | +30:31 (217.) ● | +33:56 (1141.) ● |
Total | 113.1 km | 06:40:34 | 06:40:34 | 16.94 km/h | +44:18 (24.) ● | +53:15 (209.) ● | +01:01:40 (1158.) ● |