Ilka Cordeiro -
Ironman 70.3 Maceió 2018
Quick facts
349/21/1Alle/Geschlecht/AK
F45-49Altersklasse
609Startnummer
BRANationalität
30:33 | 2:32:51 | 1:46:48 | 4:56:43 |
Vergleiche Ilka Cordeiro mit anderen Athleten!
609 Cordeiro
604 Mazon Gonçalves ×
602 Scolari ×
608 Gabriela Nuñez ×
606 Abrunhosa ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:30:33 | 00:30:33 | 01:36 min/100m | -11:14 (1.) ● | -09:17 (11.) ● | -07:00 (155.) ● |
Wechsel | 00:34:05 | 00:03:32 | - | -01:06 (8.) ● | -00:58 (72.) ● | -00:53 (454.) ● | |
Radfahren | 22.5 km | 01:12:38 | 00:38:33 | 35.02 km/h | -03:28 (5.) ● | -04:07 (51.) ● | -03:46 (655.) ● |
Radfahren | 66.8 km | 02:27:04 | 01:14:26 | 35.71 km/h | -10:35 (3.) ● | -08:40 (34.) ● | -06:47 (581.) ● |
Radfahren | 90 km | 03:06:56 | 00:39:52 | 34.92 km/h | -06:08 (4.) ● | -04:49 (46.) ● | -03:35 (638.) ● |
Radfahren | 90 km | 03:06:56 | 02:32:51 | 35.33 km/h | -20:11 (3.) ● | -17:36 (39.) ● | -14:08 (607.) ● |
Wechsel | 03:09:55 | 00:02:59 | - | -01:47 (7.) ● | -01:15 (75.) ● | -02:05 (411.) ● | |
Laufen | 3.7 km | 03:28:29 | 00:18:34 | 05:01 min/km | -02:56 (5.) ● | -02:24 (50.) ● | -01:34 (500.) ● |
Laufen | 10.7 km | 04:03:41 | 00:35:12 | 05:01 min/km | -07:57 (4.) ● | -06:36 (33.) ● | -05:08 (358.) ● |
Laufen | 17.7 km | 04:38:21 | 00:34:40 | 04:57 min/km | -09:39 (1.) ● | -08:33 (17.) ● | -07:43 (214.) ● |
Laufen | 21.2 km | 04:56:43 | 00:18:22 | 05:14 min/km | -04:43 (1.) ● | -03:57 (21.) ● | -03:40 (240.) ● |
Laufen | 21.2 km | 04:56:43 | 01:46:48 | 05:02 min/km | -25:15 (1.) ● | -21:30 (23.) ● | -18:05 (293.) ● |
Total | 113.1 km | 04:56:43 | 04:56:43 | 22.87 km/h | -59:33 (1.) ● | -50:36 (21.) ● | -42:11 (349.) ● |