Paulo Rocha -
Ironman 70.3 Maceió 2018
Quick facts
366/345/108Alle/Geschlecht/AK
M35-39Altersklasse
892Startnummer
BRANationalität
37:04 | 2:19:45 | 1:56:09 | 4:57:52 |
Vergleiche Paulo Rocha mit anderen Athleten!
892 Rocha
1172 Guaraldi ×
1092 Naval ×
1031 Campelo Da Silva ×
1087 Cunha ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:04 | 00:37:04 | 01:57 min/100m | +00:22 (162.) ● | +00:02 (554.) ● | -00:29 (622.) ● |
Wechsel | 00:39:31 | 00:02:27 | - | -01:51 (24.) ● | -01:56 (85.) ● | -01:58 (98.) ● | |
Radfahren | 22.5 km | 01:14:29 | 00:34:58 | 38.61 km/h | -12:36 (68.) ● | -07:16 (184.) ● | -07:21 (186.) ● |
Radfahren | 66.8 km | 02:23:01 | 01:08:32 | 38.78 km/h | -24:45 (70.) ● | -12:15 (211.) ● | -12:41 (215.) ● |
Radfahren | 90 km | 02:59:16 | 00:36:15 | 38.4 km/h | -13:18 (91.) ● | -06:55 (294.) ● | -07:12 (304.) ● |
Radfahren | 90 km | 02:59:16 | 02:19:45 | 38.64 km/h | -50:39 (69.) ● | -26:26 (206.) ● | -27:14 (208.) ● |
Wechsel | 03:01:43 | 00:02:27 | - | -02:40 (55.) ● | -02:48 (183.) ● | -02:37 (223.) ● | |
Laufen | 3.7 km | 03:20:24 | 00:18:41 | 05:02 min/km | -01:17 (145.) ● | -01:16 (464.) ● | -01:27 (517.) ● |
Laufen | 10.7 km | 03:57:06 | 00:36:42 | 05:14 min/km | -02:17 (133.) ● | -03:18 (416.) ● | -03:38 (466.) ● |
Laufen | 17.7 km | 04:36:45 | 00:39:39 | 05:39 min/km | -01:35 (142.) ● | -02:32 (445.) ● | -02:44 (520.) ● |
Laufen | 21.2 km | 04:57:52 | 00:21:07 | 06:02 min/km | -00:20 (160.) ● | -00:52 (509.) ● | -00:55 (605.) ● |
Laufen | 21.2 km | 04:57:52 | 01:56:09 | 05:28 min/km | -05:29 (139.) ● | -07:58 (444.) ● | -08:44 (506.) ● |
Total | 113.1 km | 04:57:52 | 04:57:52 | 22.78 km/h | -01:00:17 (108.) ● | -39:06 (345.) ● | -41:02 (366.) ● |