Aidil Arif Nasution -
Ironman 70.3 Cebu 2018
Quick facts
1199/1042/188Alle/Geschlecht/AK
M40-44Altersklasse
1044Startnummer
IDNNationalität
54:52 | 2:59:42 | 3:05:20 | 7:16:39 |
Vergleiche Aidil Arif Nasution mit anderen Athleten!
1044 Nasution
864 Palattao ×
1006 De Castro ×
1082 Villejo ×
948 Cabrera ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:54:52 | 00:54:52 | 02:53 min/100m | +05:56 (209.) ● | +07:33 (988.) ● | +07:47 (1359.) ● |
Wechsel | 01:04:39 | 00:09:47 | - | +03:51 (246.) ● | +04:07 (1153.) ● | +04:17 (1583.) ● | |
Radfahren | 13.9 km | 01:33:38 | 00:28:59 | 28.78 km/h | +00:42 (162.) ● | +00:51 (771.) ● | +00:27 (968.) ● |
Radfahren | 29.9 km | 02:03:24 | 00:29:46 | 32.25 km/h | -00:27 (115.) ● | -00:22 (584.) ● | -00:50 (702.) ● |
Radfahren | 42.9 km | 02:29:38 | 00:26:14 | 29.73 km/h | -00:54 (104.) ● | -00:44 (523.) ● | -01:14 (637.) ● |
Radfahren | 58.9 km | 03:00:39 | 00:31:01 | 30.95 km/h | -00:40 (119.) ● | -00:30 (582.) ● | -01:05 (705.) ● |
Radfahren | 72.8 km | 03:28:52 | 00:28:13 | 29.56 km/h | -01:26 (108.) ● | -01:13 (533.) ● | -01:57 (646.) ● |
Radfahren | 88.9 km | 04:01:37 | 00:32:45 | 29.5 km/h | -00:54 (109.) ● | -00:39 (559.) ● | -01:17 (692.) ● |
Radfahren | 89.5 km | 04:04:21 | 00:02:44 | 13.17 km/h | -00:01 (151.) ● | ±00:00 (717.) ● | -00:03 (917.) ● |
Radfahren | 89.5 km | 04:04:21 | 02:59:42 | 29.88 km/h | -03:40 (110.) ● | -02:37 (562.) ● | -05:59 (681.) ● |
Wechsel | 04:11:19 | 00:06:58 | - | +01:12 (184.) ● | +01:18 (874.) ● | +01:39 (1259.) ● | |
Laufen | 1.1 km | 04:19:12 | 00:07:53 | 07:09 min/km | -00:03 (162.) ● | +00:22 (765.) ● | +00:28 (1080.) ● |
Laufen | 6.5 km | 05:04:54 | 00:45:42 | 08:27 min/km | +07:53 (213.) ● | +08:56 (1018.) ● | +09:07 (1404.) ● |
Laufen | 11 km | 05:43:19 | 00:38:25 | 08:32 min/km | +04:51 (205.) ● | +05:37 (925.) ● | +05:46 (1276.) ● |
Laufen | 16.3 km | 06:29:58 | 00:46:39 | 08:48 min/km | +05:10 (185.) ● | +06:09 (871.) ● | +06:23 (1218.) ● |
Laufen | 20.8 km | 07:14:09 | 00:44:11 | 09:49 min/km | +08:36 (226.) ● | +09:33 (1078.) ● | +09:35 (1477.) ● |
Laufen | 21.1 km | 07:16:39 | 00:02:30 | 08:19 min/km | +00:27 (218.) ● | +00:29 (1048.) ● | +00:26 (1429.) ● |
Laufen | 21.1 km | 07:16:39 | 03:05:20 | 08:47 min/km | +26:54 (204.) ● | +31:06 (978.) ● | +31:45 (1349.) ● |
Total | 112.5 km | 07:16:39 | 07:16:39 | 15.46 km/h | +34:13 (188.) ● | +41:27 (1042.) ● | +39:29 (1199.) ● |