Bernard Ocoma -
Ironman 70.3 Cebu 2018
Quick facts
1081/943/166Alle/Geschlecht/AK
M40-44Altersklasse
1081Startnummer
PHLNationalität
48:19 | 3:05:58 | 3:00:38 | 7:05:20 |
Vergleiche Bernard Ocoma mit anderen Athleten!
1081 Ocoma
1083 San Gabriel ×
1088 Hasan Musanif Soemadi ×
870 Yu ×
954 Rizon ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:19 | 00:48:19 | 02:32 min/100m | -00:37 (114.) ● | +01:00 (646.) ● | +01:14 (904.) ● |
Wechsel | 00:53:30 | 00:05:11 | - | -00:45 (101.) ● | -00:29 (527.) ● | -00:19 (805.) ● | |
Radfahren | 13.9 km | 01:22:00 | 00:28:30 | 29.26 km/h | +00:13 (142.) ● | +00:22 (678.) ● | -00:02 (844.) ● |
Radfahren | 29.9 km | 01:52:25 | 00:30:25 | 31.56 km/h | +00:12 (151.) ● | +00:17 (685.) ● | -00:11 (838.) ● |
Radfahren | 42.9 km | 02:20:40 | 00:28:15 | 27.61 km/h | +01:07 (177.) ● | +01:17 (827.) ● | +00:47 (1031.) ● |
Radfahren | 58.9 km | 02:55:33 | 00:34:53 | 27.52 km/h | +03:12 (217.) ● | +03:22 (990.) ● | +02:47 (1262.) ● |
Radfahren | 72.8 km | 03:24:06 | 00:28:33 | 29.21 km/h | -01:06 (115.) ● | -00:53 (570.) ● | -01:37 (692.) ● |
Radfahren | 88.9 km | 03:56:56 | 00:32:50 | 29.42 km/h | -00:49 (115.) ● | -00:34 (570.) ● | -01:12 (703.) ● |
Radfahren | 89.5 km | 03:59:28 | 00:02:32 | 14.21 km/h | -00:13 (95.) ● | -00:12 (467.) ● | -00:15 (594.) ● |
Radfahren | 89.5 km | 03:59:28 | 03:05:58 | 28.88 km/h | +02:36 (152.) ● | +03:39 (712.) ● | +00:17 (875.) ● |
Wechsel | 04:04:42 | 00:05:14 | - | -00:32 (117.) ● | -00:26 (547.) ● | -00:05 (872.) ● | |
Laufen | 1.1 km | 04:13:20 | 00:08:38 | 07:50 min/km | +00:42 (195.) ● | +01:07 (916.) ● | +01:13 (1280.) ● |
Laufen | 6.5 km | 04:56:09 | 00:42:49 | 07:55 min/km | +05:00 (193.) ● | +06:03 (901.) ● | +06:14 (1259.) ● |
Laufen | 11 km | 05:33:03 | 00:36:54 | 08:12 min/km | +03:20 (180.) ● | +04:06 (855.) ● | +04:15 (1179.) ● |
Laufen | 16.3 km | 06:22:40 | 00:49:37 | 09:21 min/km | +08:08 (209.) ● | +09:07 (996.) ● | +09:21 (1389.) ● |
Laufen | 20.8 km | 07:03:31 | 00:40:51 | 09:04 min/km | +05:16 (196.) ● | +06:13 (947.) ● | +06:15 (1305.) ● |
Laufen | 21.1 km | 07:05:20 | 00:01:49 | 06:03 min/km | -00:14 (85.) ● | -00:12 (431.) ● | -00:15 (561.) ● |
Laufen | 21.1 km | 07:05:20 | 03:00:38 | 08:33 min/km | +22:12 (197.) ● | +26:24 (924.) ● | +27:03 (1273.) ● |
Total | 112.5 km | 07:05:20 | 07:05:20 | 15.87 km/h | +22:54 (166.) ● | +30:08 (943.) ● | +28:10 (1081.) ● |