Abdul Kadir Abdul Karim -
Ironman 70.3 Cebu 2018
Quick facts
507/450/42Alle/Geschlecht/AK
M45-49Altersklasse
1120Startnummer
MYSNationalität
44:33 | 2:58:48 | 2:16:58 | 6:07:26 |
Vergleiche Abdul Kadir Abdul Karim mit anderen Athleten!
1120 Abdul Karim
1211 Wilson ×
1207 Simpson ×
1271 Sato ×
1253 Yew ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:33 | 00:44:33 | 02:20 min/100m | -04:43 (48.) ● | -02:46 (417.) ● | -02:32 (597.) ● |
Wechsel | 00:48:15 | 00:03:42 | - | -02:43 (8.) ● | -01:58 (175.) ● | -01:48 (263.) ● | |
Radfahren | 13.9 km | 01:16:50 | 00:28:35 | 29.18 km/h | -00:12 (84.) ● | +00:27 (691.) ● | +00:03 (863.) ● |
Radfahren | 29.9 km | 01:47:53 | 00:31:03 | 30.92 km/h | +00:03 (102.) ● | +00:55 (782.) ● | +00:27 (967.) ● |
Radfahren | 42.9 km | 02:14:56 | 00:27:03 | 28.84 km/h | -00:39 (85.) ● | +00:05 (646.) ● | -00:25 (791.) ● |
Radfahren | 58.9 km | 02:45:54 | 00:30:58 | 31 km/h | -01:21 (68.) ● | -00:33 (574.) ● | -01:08 (694.) ● |
Radfahren | 72.8 km | 03:12:58 | 00:27:04 | 30.81 km/h | -03:39 (49.) ● | -02:22 (408.) ● | -03:06 (494.) ● |
Radfahren | 88.9 km | 03:44:36 | 00:31:38 | 30.54 km/h | -02:50 (52.) ● | -01:46 (414.) ● | -02:24 (505.) ● |
Radfahren | 89.5 km | 03:47:03 | 00:02:27 | 14.69 km/h | -00:41 (42.) ● | -00:17 (365.) ● | -00:20 (459.) ● |
Radfahren | 89.5 km | 03:47:03 | 02:58:48 | 30.03 km/h | -09:19 (64.) ● | -03:31 (534.) ● | -06:53 (649.) ● |
Wechsel | 03:50:28 | 00:03:25 | - | -02:49 (16.) ● | -02:15 (207.) ● | -01:54 (403.) ● | |
Laufen | 1.1 km | 03:56:59 | 00:06:31 | 05:55 min/km | -01:16 (44.) ● | -01:00 (415.) ● | -00:54 (591.) ● |
Laufen | 6.5 km | 04:29:01 | 00:32:02 | 05:55 min/km | -06:31 (35.) ● | -04:44 (364.) ● | -04:33 (490.) ● |
Laufen | 11 km | 04:57:52 | 00:28:51 | 06:24 min/km | -05:27 (35.) ● | -03:57 (367.) ● | -03:48 (503.) ● |
Laufen | 16.3 km | 05:33:34 | 00:35:42 | 06:44 min/km | -05:49 (41.) ● | -04:48 (383.) ● | -04:34 (526.) ● |
Laufen | 20.8 km | 06:05:35 | 00:32:01 | 07:06 min/km | -03:32 (56.) ● | -02:37 (433.) ● | -02:35 (595.) ● |
Laufen | 21.1 km | 06:07:26 | 00:01:51 | 06:09 min/km | -00:18 (56.) ● | -00:10 (474.) ● | -00:13 (627.) ● |
Laufen | 21.1 km | 06:07:26 | 02:16:58 | 06:29 min/km | -22:53 (40.) ● | -17:16 (379.) ● | -16:37 (513.) ● |
Total | 112.5 km | 06:07:26 | 06:07:26 | 18.37 km/h | -42:27 (42.) ● | -27:46 (450.) ● | -29:44 (507.) ● |