Ruud Van Winden -
Ironman 70.3 Cebu 2018
Quick facts
775/684/70Alle/Geschlecht/AK
M45-49Altersklasse
1133Startnummer
NLDNationalität
43:44 | 3:12:09 | 2:25:12 | 6:35:05 |
Vergleiche Ruud Van Winden mit anderen Athleten!
1133 Van Winden
1178 Sia ×
1260 Frappier ×
1272 Capacite ×
1163 Cruz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:44 | 00:43:44 | 02:18 min/100m | -05:32 (38.) ● | -03:35 (363.) ● | -03:21 (526.) ● |
Wechsel | 00:50:07 | 00:06:23 | - | -00:02 (95.) ● | +00:43 (802.) ● | +00:53 (1152.) ● | |
Radfahren | 13.9 km | 01:19:19 | 00:29:12 | 28.56 km/h | +00:25 (106.) ● | +01:04 (806.) ● | +00:40 (1013.) ● |
Radfahren | 29.9 km | 01:50:08 | 00:30:49 | 31.15 km/h | -00:11 (97.) ● | +00:41 (748.) ● | +00:13 (922.) ● |
Radfahren | 42.9 km | 02:17:06 | 00:26:58 | 28.92 km/h | -00:44 (82.) ● | ±00:00 (639.) ● | -00:30 (782.) ● |
Radfahren | 58.9 km | 02:53:43 | 00:36:37 | 26.22 km/h | +04:18 (153.) ● | +05:06 (1069.) ● | +04:31 (1403.) ● |
Radfahren | 72.8 km | 03:27:01 | 00:33:18 | 25.05 km/h | +02:35 (132.) ● | +03:52 (947.) ● | +03:08 (1208.) ● |
Radfahren | 88.9 km | 03:59:43 | 00:32:42 | 29.54 km/h | -01:46 (70.) ● | -00:42 (551.) ● | -01:20 (676.) ● |
Radfahren | 89.5 km | 04:02:16 | 00:02:33 | 14.12 km/h | -00:35 (65.) ● | -00:11 (497.) ● | -00:14 (629.) ● |
Radfahren | 89.5 km | 04:02:16 | 03:12:09 | 27.95 km/h | +04:02 (111.) ● | +09:50 (828.) ● | +06:28 (1034.) ● |
Wechsel | 04:09:53 | 00:07:37 | - | +01:23 (135.) ● | +01:57 (975.) ● | +02:18 (1373.) ● | |
Laufen | 1.1 km | 04:16:21 | 00:06:28 | 05:52 min/km | -01:19 (41.) ● | -01:03 (400.) ● | -00:57 (569.) ● |
Laufen | 6.5 km | 04:51:56 | 00:35:35 | 06:35 min/km | -02:58 (66.) ● | -01:11 (551.) ● | -01:00 (773.) ● |
Laufen | 11 km | 05:23:54 | 00:31:58 | 07:06 min/km | -02:20 (68.) ● | -00:50 (552.) ● | -00:41 (775.) ● |
Laufen | 16.3 km | 06:01:19 | 00:37:25 | 07:03 min/km | -04:06 (56.) ● | -03:05 (466.) ● | -02:51 (636.) ● |
Laufen | 20.8 km | 06:33:13 | 00:31:54 | 07:05 min/km | -03:39 (54.) ● | -02:44 (424.) ● | -02:42 (581.) ● |
Laufen | 21.1 km | 06:35:05 | 00:01:52 | 06:13 min/km | -00:17 (59.) ● | -00:09 (497.) ● | -00:12 (654.) ● |
Laufen | 21.1 km | 06:35:05 | 02:25:12 | 06:52 min/km | -14:39 (56.) ● | -09:02 (477.) ● | -08:23 (656.) ● |
Total | 112.5 km | 06:35:05 | 06:35:05 | 17.09 km/h | -14:48 (70.) ● | -00:07 (684.) ● | -02:05 (775.) ● |