Nhoy Lacson -
Ironman 70.3 Cebu 2018
Quick facts
440/391/35Alle/Geschlecht/AK
M45-49Altersklasse
1236Startnummer
PHLNationalität
44:41 | 2:42:57 | 2:21:46 | 6:00:28 |
Vergleiche Nhoy Lacson mit anderen Athleten!
1236 Lacson
1221 Mostrales ×
1143 Valencia ×
1206 Nola ×
1212 Sunga ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:41 | 00:44:41 | 02:21 min/100m | -04:35 (50.) ● | -02:38 (424.) ● | -02:24 (604.) ● |
Wechsel | 00:50:33 | 00:05:52 | - | -00:33 (75.) ● | +00:12 (679.) ● | +00:22 (1002.) ● | |
Radfahren | 13.9 km | 01:17:29 | 00:26:56 | 30.97 km/h | -01:51 (43.) ● | -01:12 (366.) ● | -01:36 (449.) ● |
Radfahren | 29.9 km | 01:44:44 | 00:27:15 | 35.23 km/h | -03:45 (12.) ● | -02:53 (194.) ● | -03:21 (233.) ● |
Radfahren | 42.9 km | 02:08:45 | 00:24:01 | 32.48 km/h | -03:41 (16.) ● | -02:57 (206.) ● | -03:27 (247.) ● |
Radfahren | 58.9 km | 02:36:53 | 00:28:08 | 34.12 km/h | -04:11 (14.) ● | -03:23 (201.) ● | -03:58 (240.) ● |
Radfahren | 72.8 km | 03:01:47 | 00:24:54 | 33.49 km/h | -05:49 (18.) ● | -04:32 (207.) ● | -05:16 (247.) ● |
Radfahren | 88.9 km | 03:31:03 | 00:29:16 | 33.01 km/h | -05:12 (17.) ● | -04:08 (208.) ● | -04:46 (247.) ● |
Radfahren | 89.5 km | 03:33:30 | 00:02:27 | 14.69 km/h | -00:41 (43.) ● | -00:17 (366.) ● | -00:20 (460.) ● |
Radfahren | 89.5 km | 03:33:30 | 02:42:57 | 32.95 km/h | -25:10 (17.) ● | -19:22 (205.) ● | -22:44 (248.) ● |
Wechsel | 03:38:42 | 00:05:12 | - | -01:02 (59.) ● | -00:28 (540.) ● | -00:07 (864.) ● | |
Laufen | 1.1 km | 03:44:53 | 00:06:11 | 05:37 min/km | -01:36 (29.) ● | -01:20 (305.) ● | -01:14 (434.) ● |
Laufen | 6.5 km | 04:17:43 | 00:32:50 | 06:04 min/km | -05:43 (41.) ● | -03:56 (410.) ● | -03:45 (561.) ● |
Laufen | 11 km | 04:47:18 | 00:29:35 | 06:34 min/km | -04:43 (41.) ● | -03:13 (419.) ● | -03:04 (575.) ● |
Laufen | 16.3 km | 05:24:38 | 00:37:20 | 07:02 min/km | -04:11 (55.) ● | -03:10 (458.) ● | -02:56 (627.) ● |
Laufen | 20.8 km | 05:58:36 | 00:33:58 | 07:32 min/km | -01:35 (74.) ● | -00:40 (545.) ● | -00:38 (764.) ● |
Laufen | 21.1 km | 06:00:28 | 00:01:52 | 06:13 min/km | -00:17 (61.) ● | -00:09 (499.) ● | -00:12 (656.) ● |
Laufen | 21.1 km | 06:00:28 | 02:21:46 | 06:43 min/km | -18:05 (48.) ● | -12:28 (437.) ● | -11:49 (601.) ● |
Total | 112.5 km | 06:00:28 | 06:00:28 | 18.73 km/h | -49:25 (35.) ● | -34:44 (391.) ● | -36:42 (440.) ● |