Holger Schlaefke -
Ironman 70.3 Cebu 2018
Quick facts
1154/1005/49Alle/Geschlecht/AK
M50-54Altersklasse
1453Startnummer
DEUNationalität
59:00 | 3:08:22 | 2:46:43 | 7:12:16 |
Vergleiche Holger Schlaefke mit anderen Athleten!
1453 Schlaefke
1395 Tan ×
1449 Iwakuma ×
1397 Cariaso ×
1342 Hong ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:00 | 00:59:00 | 03:06 min/100m | +08:55 (78.) ● | +11:41 (1093.) ● | +11:55 (1496.) ● |
Wechsel | 01:09:06 | 00:10:06 | - | +03:19 (84.) ● | +04:26 (1158.) ● | +04:36 (1589.) ● | |
Radfahren | 13.9 km | 01:40:33 | 00:31:27 | 26.52 km/h | +02:38 (79.) ● | +03:19 (1070.) ● | +02:55 (1387.) ● |
Radfahren | 29.9 km | 02:11:52 | 00:31:19 | 30.65 km/h | +00:28 (51.) ● | +01:11 (815.) ● | +00:43 (1015.) ● |
Radfahren | 42.9 km | 02:40:04 | 00:28:12 | 27.66 km/h | +00:24 (51.) ● | +01:14 (821.) ● | +00:44 (1022.) ● |
Radfahren | 58.9 km | 03:11:39 | 00:31:35 | 30.4 km/h | -01:24 (37.) ● | +00:04 (645.) ● | -00:31 (787.) ● |
Radfahren | 72.8 km | 03:41:34 | 00:29:55 | 27.88 km/h | -00:51 (39.) ● | +00:29 (708.) ● | -00:15 (866.) ● |
Radfahren | 88.9 km | 04:14:43 | 00:33:09 | 29.14 km/h | -01:32 (35.) ● | -00:15 (604.) ● | -00:53 (743.) ● |
Radfahren | 89.5 km | 04:17:28 | 00:02:45 | 13.09 km/h | -00:03 (50.) ● | +00:01 (748.) ● | -00:02 (955.) ● |
Radfahren | 89.5 km | 04:17:28 | 03:08:22 | 28.51 km/h | -00:20 (47.) ● | +06:03 (756.) ● | +02:41 (934.) ● |
Wechsel | 04:25:33 | 00:08:05 | - | +01:25 (70.) ● | +02:25 (1021.) ● | +02:46 (1425.) ● | |
Laufen | 1.1 km | 04:33:30 | 00:07:57 | 07:13 min/km | -00:32 (45.) ● | +00:26 (780.) ● | +00:32 (1103.) ● |
Laufen | 6.5 km | 05:16:48 | 00:43:18 | 08:01 min/km | +03:47 (61.) ● | +06:32 (919.) ● | +06:43 (1282.) ● |
Laufen | 11 km | 05:51:01 | 00:34:13 | 07:36 min/km | -00:34 (42.) ● | +01:25 (694.) ● | +01:34 (971.) ● |
Laufen | 16.3 km | 06:36:00 | 00:44:59 | 08:29 min/km | +02:04 (53.) ● | +04:29 (792.) ● | +04:43 (1109.) ● |
Laufen | 20.8 km | 07:10:33 | 00:34:33 | 07:40 min/km | -01:29 (33.) ● | -00:05 (572.) ● | -00:03 (801.) ● |
Laufen | 21.1 km | 07:12:16 | 00:01:43 | 05:43 min/km | -00:20 (18.) ● | -00:18 (319.) ● | -00:21 (407.) ● |
Laufen | 21.1 km | 07:12:16 | 02:46:43 | 07:54 min/km | +02:56 (46.) ● | +12:29 (745.) ● | +13:08 (1043.) ● |
Total | 112.5 km | 07:12:16 | 07:12:16 | 15.62 km/h | +16:15 (49.) ● | +37:04 (1005.) ● | +35:06 (1154.) ● |