Abellene Ponce -
Ironman 70.3 Cebu 2018
Quick facts
1574/231/10Alle/Geschlecht/AK
F50-54Altersklasse
1812Startnummer
PHLNationalität
1:00:52 | 3:46:17 | 3:10:11 | 8:16:37 |
Vergleiche Abellene Ponce mit anderen Athleten!
1812 Ponce
1811 Ronquillo ×
1814 Libres ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 01:00:52 | 01:00:52 | 03:12 min/100m | +10:46 (9.) ● | +12:39 (171.) ● | +13:47 (1528.) ● |
Wechsel | 01:11:10 | 00:10:18 | - | +03:05 (9.) ● | +04:11 (181.) ● | +04:48 (1597.) ● | |
Radfahren | 13.9 km | 01:45:09 | 00:33:59 | 24.54 km/h | +03:34 (9.) ● | +03:26 (167.) ● | +05:27 (1563.) ● |
Radfahren | 29.9 km | 02:22:13 | 00:37:04 | 25.9 km/h | +03:48 (8.) ● | +04:21 (167.) ● | +06:28 (1560.) ● |
Radfahren | 42.9 km | 02:56:22 | 00:34:09 | 22.84 km/h | +04:44 (9.) ● | +04:47 (167.) ● | +06:41 (1550.) ● |
Radfahren | 58.9 km | 03:40:17 | 00:43:55 | 21.86 km/h | +09:21 (10.) ● | +09:41 (184.) ● | +11:49 (1607.) ● |
Radfahren | 72.8 km | 04:16:18 | 00:36:01 | 23.16 km/h | +04:01 (9.) ● | +03:47 (145.) ● | +05:51 (1416.) ● |
Radfahren | 88.9 km | 04:54:13 | 00:37:55 | 25.48 km/h | +02:38 (8.) ● | +02:06 (128.) ● | +03:53 (1320.) ● |
Radfahren | 89.5 km | 04:57:27 | 00:03:14 | 11.13 km/h | +00:23 (8.) ● | +00:21 (156.) ● | +00:27 (1481.) ● |
Radfahren | 89.5 km | 04:57:27 | 03:46:17 | 23.73 km/h | +28:29 (9.) ● | +28:29 (162.) ● | +40:36 (1534.) ● |
Wechsel | 05:06:26 | 00:08:59 | - | +02:31 (9.) ● | +03:02 (166.) ● | +03:40 (1518.) ● | |
Laufen | 1.1 km | 05:17:51 | 00:11:25 | 10:22 min/km | +02:19 (8.) ● | +03:29 (178.) ● | +04:00 (1586.) ● |
Laufen | 6.5 km | 06:04:01 | 00:46:10 | 08:32 min/km | +08:03 (8.) ● | +08:33 (160.) ● | +09:35 (1426.) ● |
Laufen | 11 km | 06:45:02 | 00:41:01 | 09:06 min/km | +07:01 (9.) ● | +07:45 (167.) ● | +08:22 (1436.) ● |
Laufen | 16.3 km | 07:32:06 | 00:47:04 | 08:52 min/km | +06:57 (8.) ● | +07:13 (150.) ● | +06:48 (1233.) ● |
Laufen | 20.8 km | 08:13:50 | 00:41:44 | 09:16 min/km | +08:14 (9.) ● | +07:53 (165.) ● | +07:08 (1360.) ● |
Laufen | 21.1 km | 08:16:37 | 00:02:47 | 09:16 min/km | +00:44 (10.) ● | +00:48 (182.) ● | +00:43 (1535.) ● |
Laufen | 21.1 km | 08:16:37 | 03:10:11 | 09:00 min/km | +33:18 (9.) ● | +35:41 (169.) ● | +36:36 (1427.) ● |
Total | 112.5 km | 08:16:37 | 08:16:37 | 13.59 km/h | +01:18:09 (10.) ● | +01:24:02 (231.) ● | +01:39:27 (1574.) ● |