Nicson Tongco -
Ironman 70.3 Cebu 2018
Quick facts
109/92/11Alle/Geschlecht/AK
M30-34Altersklasse
292Startnummer
PHLNationalität
48:28 | 2:35:45 | 1:33:51 | 5:05:01 |
Vergleiche Nicson Tongco mit anderen Athleten!
292 Tongco
293 Mejares ×
487 Tamagno ×
363 Velasco ×
441 Vaudaux ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:28 | 00:48:28 | 02:33 min/100m | +01:59 (121.) ● | +01:09 (658.) ● | +01:23 (921.) ● |
Wechsel | 00:52:46 | 00:04:18 | - | -01:01 (60.) ● | -01:22 (302.) ● | -01:12 (477.) ● | |
Radfahren | 13.9 km | 01:17:02 | 00:24:16 | 34.37 km/h | -03:47 (13.) ● | -03:52 (91.) ● | -04:16 (112.) ● |
Radfahren | 29.9 km | 01:43:00 | 00:25:58 | 36.97 km/h | -04:12 (11.) ● | -04:10 (93.) ● | -04:38 (115.) ● |
Radfahren | 42.9 km | 02:06:35 | 00:23:35 | 33.07 km/h | -03:11 (30.) ● | -03:23 (164.) ● | -03:53 (198.) ● |
Radfahren | 58.9 km | 02:33:20 | 00:26:45 | 35.89 km/h | -04:31 (17.) ● | -04:46 (110.) ● | -05:21 (135.) ● |
Radfahren | 72.8 km | 02:58:08 | 00:24:48 | 33.63 km/h | -04:31 (31.) ● | -04:38 (199.) ● | -05:22 (238.) ● |
Radfahren | 88.9 km | 03:26:12 | 00:28:04 | 34.42 km/h | -05:07 (21.) ● | -05:20 (133.) ● | -05:58 (159.) ● |
Radfahren | 89.5 km | 03:28:31 | 00:02:19 | 15.54 km/h | -00:20 (33.) ● | -00:25 (216.) ● | -00:28 (277.) ● |
Radfahren | 89.5 km | 03:28:31 | 02:35:45 | 34.48 km/h | -25:39 (18.) ● | -26:34 (127.) ● | -29:56 (152.) ● |
Wechsel | 03:31:10 | 00:02:39 | - | -02:52 (13.) ● | -03:01 (80.) ● | -02:40 (150.) ● | |
Laufen | 1.1 km | 03:35:54 | 00:04:44 | 04:18 min/km | -02:31 (3.) ● | -02:47 (51.) ● | -02:41 (74.) ● |
Laufen | 6.5 km | 03:58:38 | 00:22:44 | 04:12 min/km | -13:20 (2.) ● | -14:02 (41.) ● | -13:51 (55.) ● |
Laufen | 11 km | 04:18:31 | 00:19:53 | 04:25 min/km | -12:23 (2.) ● | -12:55 (32.) ● | -12:46 (45.) ● |
Laufen | 16.3 km | 04:43:40 | 00:25:09 | 04:44 min/km | -15:00 (5.) ● | -15:21 (45.) ● | -15:07 (68.) ● |
Laufen | 20.8 km | 05:03:46 | 00:20:06 | 04:28 min/km | -14:08 (1.) ● | -14:32 (28.) ● | -14:30 (41.) ● |
Laufen | 21.1 km | 05:05:01 | 00:01:15 | 04:09 min/km | -00:43 (3.) ● | -00:46 (20.) ● | -00:49 (30.) ● |
Laufen | 21.1 km | 05:05:01 | 01:33:51 | 04:26 min/km | -58:05 (2.) ● | -01:00:23 (32.) ● | -59:44 (46.) ● |
Total | 112.5 km | 05:05:01 | 05:05:01 | 22.13 km/h | -01:25:38 (11.) ● | -01:30:11 (92.) ● | -01:32:09 (109.) ● |