Abdul Khalique Arshad -
Ironman 70.3 Cebu 2018
Quick facts
368/326/54Alle/Geschlecht/AK
M30-34Altersklasse
386Startnummer
SGPNationalität
46:44 | 2:56:53 | 2:02:08 | 5:53:04 |
Vergleiche Abdul Khalique Arshad mit anderen Athleten!
386 Arshad
429 Tamayo ×
455 Berba ×
349 Ota ×
482 Tiu ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +00:15 (98.) ● | -00:35 (543.) ● | -00:21 (770.) ● |
Wechsel | 00:50:24 | 00:03:40 | - | -01:39 (29.) ● | -02:00 (166.) ● | -01:50 (249.) ● | |
Radfahren | 13.9 km | 01:18:00 | 00:27:36 | 30.22 km/h | -00:27 (83.) ● | -00:32 (504.) ● | -00:56 (614.) ● |
Radfahren | 29.9 km | 01:47:36 | 00:29:36 | 32.43 km/h | -00:34 (93.) ● | -00:32 (551.) ● | -01:00 (662.) ● |
Radfahren | 42.9 km | 02:12:47 | 00:25:11 | 30.97 km/h | -01:35 (54.) ● | -01:47 (341.) ● | -02:17 (414.) ● |
Radfahren | 58.9 km | 02:43:16 | 00:30:29 | 31.49 km/h | -00:47 (83.) ● | -01:02 (494.) ● | -01:37 (595.) ● |
Radfahren | 72.8 km | 03:12:15 | 00:28:59 | 28.78 km/h | -00:20 (107.) ● | -00:27 (615.) ● | -01:11 (749.) ● |
Radfahren | 88.9 km | 03:44:51 | 00:32:36 | 29.63 km/h | -00:35 (91.) ● | -00:48 (542.) ● | -01:26 (663.) ● |
Radfahren | 89.5 km | 03:47:17 | 00:02:26 | 14.79 km/h | -00:13 (52.) ● | -00:18 (334.) ● | -00:21 (423.) ● |
Radfahren | 89.5 km | 03:47:17 | 02:56:53 | 30.36 km/h | -04:31 (80.) ● | -05:26 (491.) ● | -08:48 (597.) ● |
Wechsel | 03:50:56 | 00:03:39 | - | -01:52 (45.) ● | -02:01 (243.) ● | -01:40 (479.) ● | |
Laufen | 1.1 km | 03:56:02 | 00:05:06 | 04:38 min/km | -02:09 (15.) ● | -02:25 (83.) ● | -02:19 (120.) ● |
Laufen | 6.5 km | 04:25:41 | 00:29:39 | 05:29 min/km | -06:25 (40.) ● | -07:07 (229.) ● | -06:56 (310.) ● |
Laufen | 11 km | 04:51:38 | 00:25:57 | 05:46 min/km | -06:19 (31.) ● | -06:51 (189.) ● | -06:42 (258.) ● |
Laufen | 16.3 km | 05:24:23 | 00:32:45 | 06:10 min/km | -07:24 (41.) ● | -07:45 (241.) ● | -07:31 (325.) ● |
Laufen | 20.8 km | 05:51:38 | 00:27:15 | 06:03 min/km | -06:59 (34.) ● | -07:23 (197.) ● | -07:21 (265.) ● |
Laufen | 21.1 km | 05:53:04 | 00:01:26 | 04:46 min/km | -00:32 (17.) ● | -00:35 (100.) ● | -00:38 (129.) ● |
Laufen | 21.1 km | 05:53:04 | 02:02:08 | 05:47 min/km | -29:48 (33.) ● | -32:06 (197.) ● | -31:27 (265.) ● |
Total | 112.5 km | 05:53:04 | 05:53:04 | 19.12 km/h | -37:35 (54.) ● | -42:08 (326.) ● | -44:06 (368.) ● |