Ryan Jervis Jao -
Ironman 70.3 Cebu 2018
Quick facts
1177/1024/153Alle/Geschlecht/AK
M30-34Altersklasse
465Startnummer
PHLNationalität
45:13 | 2:59:45 | 3:17:37 | 7:14:48 |
Vergleiche Ryan Jervis Jao mit anderen Athleten!
465 Jao
452 Carim ×
417 Pontillas ×
435 Nuico ×
335 Villacorta ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:13 | 00:45:13 | 02:22 min/100m | -01:16 (83.) ● | -02:06 (448.) ● | -01:52 (639.) ● |
Wechsel | 00:51:07 | 00:05:54 | - | +00:35 (132.) ● | +00:14 (689.) ● | +00:24 (1014.) ● | |
Radfahren | 13.9 km | 01:19:54 | 00:28:47 | 28.98 km/h | +00:44 (126.) ● | +00:39 (730.) ● | +00:15 (917.) ● |
Radfahren | 29.9 km | 01:50:02 | 00:30:08 | 31.86 km/h | -00:02 (105.) ● | ±00:00 (642.) ● | -00:28 (781.) ● |
Radfahren | 42.9 km | 02:16:33 | 00:26:31 | 29.42 km/h | -00:15 (102.) ● | -00:27 (583.) ● | -00:57 (713.) ● |
Radfahren | 58.9 km | 02:47:04 | 00:30:31 | 31.46 km/h | -00:45 (85.) ● | -01:00 (498.) ● | -01:35 (599.) ● |
Radfahren | 72.8 km | 03:12:54 | 00:25:50 | 32.28 km/h | -03:29 (49.) ● | -03:36 (286.) ● | -04:20 (339.) ● |
Radfahren | 88.9 km | 03:47:55 | 00:35:01 | 27.59 km/h | +01:50 (137.) ● | +01:37 (791.) ● | +00:59 (989.) ● |
Radfahren | 89.5 km | 03:50:52 | 00:02:57 | 12.2 km/h | +00:18 (159.) ● | +00:13 (933.) ● | +00:10 (1230.) ● |
Radfahren | 89.5 km | 03:50:52 | 02:59:45 | 29.87 km/h | -01:39 (94.) ● | -02:34 (566.) ● | -05:56 (687.) ● |
Wechsel | 03:57:11 | 00:06:19 | - | +00:48 (132.) ● | +00:39 (766.) ● | +01:00 (1129.) ● | |
Laufen | 1.1 km | 04:06:36 | 00:09:25 | 08:33 min/km | +02:10 (173.) ● | +01:54 (1020.) ● | +02:00 (1416.) ● |
Laufen | 6.5 km | 04:56:49 | 00:50:13 | 09:17 min/km | +14:09 (187.) ● | +13:27 (1124.) ● | +13:38 (1550.) ● |
Laufen | 11 km | 05:37:05 | 00:40:16 | 08:56 min/km | +08:00 (170.) ● | +07:28 (1012.) ● | +07:37 (1400.) ● |
Laufen | 16.3 km | 06:29:11 | 00:52:06 | 09:49 min/km | +11:57 (175.) ● | +11:36 (1072.) ● | +11:50 (1485.) ● |
Laufen | 20.8 km | 07:12:54 | 00:43:43 | 09:42 min/km | +09:29 (178.) ● | +09:05 (1062.) ● | +09:07 (1458.) ● |
Laufen | 21.1 km | 07:14:48 | 00:01:54 | 06:19 min/km | -00:04 (95.) ● | -00:07 (528.) ● | -00:10 (695.) ● |
Laufen | 21.1 km | 07:14:48 | 03:17:37 | 09:21 min/km | +45:41 (178.) ● | +43:23 (1085.) ● | +44:02 (1495.) ● |
Total | 112.5 km | 07:14:48 | 07:14:48 | 15.52 km/h | +44:09 (153.) ● | +39:36 (1024.) ● | +37:38 (1177.) ● |