Lords Nacua -
Ironman 70.3 Cebu 2018
Quick facts
1328/1143/166Alle/Geschlecht/AK
M30-34Altersklasse
471Startnummer
PHLNationalität
51:26 | 4:04:22 | 2:27:20 | 7:32:51 |
Vergleiche Lords Nacua mit anderen Athleten!
471 Nacua
332 Go ×
404 Fernandez ×
460 Ang ×
283 Parial ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:26 | 00:51:26 | 02:42 min/100m | +04:57 (145.) ● | +04:07 (833.) ● | +04:21 (1147.) ● |
Wechsel | 00:56:25 | 00:04:59 | - | -00:20 (94.) ● | -00:41 (474.) ● | -00:31 (732.) ● | |
Radfahren | 13.9 km | 01:24:41 | 00:28:16 | 29.5 km/h | +00:13 (104.) ● | +00:08 (635.) ● | -00:16 (788.) ● |
Radfahren | 29.9 km | 01:55:24 | 00:30:43 | 31.25 km/h | +00:33 (122.) ● | +00:35 (732.) ● | +00:07 (901.) ● |
Radfahren | 42.9 km | 02:23:14 | 00:27:50 | 28.02 km/h | +01:04 (137.) ● | +00:52 (769.) ● | +00:22 (958.) ● |
Radfahren | 58.9 km | 02:56:48 | 00:33:34 | 28.6 km/h | +02:18 (154.) ● | +02:03 (869.) ● | +01:28 (1093.) ● |
Radfahren | 72.8 km | 04:20:00 | 01:23:12 | 10.02 km/h | +53:53 (194.) ● | +53:46 (1183.) ● | +53:02 (1622.) ● |
Radfahren | 88.9 km | 04:57:57 | 00:37:57 | 25.45 km/h | +04:46 (171.) ● | +04:33 (1011.) ● | +03:55 (1321.) ● |
Radfahren | 89.5 km | 05:00:47 | 00:02:50 | 12.71 km/h | +00:11 (146.) ● | +00:06 (837.) ● | +00:03 (1088.) ● |
Radfahren | 89.5 km | 05:00:47 | 04:04:22 | 21.98 km/h | +01:02:58 (192.) ● | +01:02:03 (1177.) ● | +58:41 (1606.) ● |
Wechsel | 05:05:31 | 00:04:44 | - | -00:47 (88.) ● | -00:56 (451.) ● | -00:35 (754.) ● | |
Laufen | 1.1 km | 05:12:27 | 00:06:56 | 06:18 min/km | -00:19 (97.) ● | -00:35 (537.) ● | -00:29 (762.) ● |
Laufen | 6.5 km | 05:46:56 | 00:34:29 | 06:23 min/km | -01:35 (93.) ● | -02:17 (501.) ● | -02:06 (695.) ● |
Laufen | 11 km | 06:16:51 | 00:29:55 | 06:38 min/km | -02:21 (83.) ● | -02:53 (440.) ● | -02:44 (602.) ● |
Laufen | 16.3 km | 06:57:42 | 00:40:51 | 07:42 min/km | +00:42 (103.) ● | +00:21 (588.) ● | +00:35 (837.) ● |
Laufen | 20.8 km | 07:30:56 | 00:33:14 | 07:23 min/km | -01:00 (89.) ● | -01:24 (507.) ● | -01:22 (702.) ● |
Laufen | 21.1 km | 07:32:51 | 00:01:55 | 06:23 min/km | -00:03 (100.) ● | -00:06 (549.) ● | -00:09 (723.) ● |
Laufen | 21.1 km | 07:32:51 | 02:27:20 | 06:58 min/km | -04:36 (91.) ● | -06:54 (495.) ● | -06:15 (696.) ● |
Total | 112.5 km | 07:32:51 | 07:32:51 | 14.91 km/h | +01:02:12 (166.) ● | +57:39 (1143.) ● | +55:41 (1328.) ● |