Reginald Anton Puno -
Ironman 70.3 Cebu 2018
Quick facts
471/421/84Alle/Geschlecht/AK
M35-39Altersklasse
552Startnummer
PHLNationalität
49:20 | 2:58:52 | 2:05:21 | 6:03:34 |
Vergleiche Reginald Anton Puno mit anderen Athleten!
552 Puno
787 Koh ×
638 Harun ×
737 Capulong ×
681 Catilago ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:49:20 | 00:49:20 | 02:35 min/100m | +02:32 (158.) ● | +02:01 (726.) ● | +02:15 (1004.) ● |
Wechsel | 00:54:08 | 00:04:48 | - | -00:40 (95.) ● | -00:52 (423.) ● | -00:42 (664.) ● | |
Radfahren | 13.9 km | 01:22:27 | 00:28:19 | 29.45 km/h | +00:22 (153.) ● | +00:11 (646.) ● | -00:13 (802.) ● |
Radfahren | 29.9 km | 01:52:50 | 00:30:23 | 31.6 km/h | +00:28 (152.) ● | +00:15 (676.) ● | -00:13 (827.) ● |
Radfahren | 42.9 km | 02:19:37 | 00:26:47 | 29.12 km/h | -00:01 (140.) ● | -00:11 (619.) ● | -00:41 (756.) ● |
Radfahren | 58.9 km | 02:50:16 | 00:30:39 | 31.32 km/h | -00:35 (123.) ● | -00:52 (524.) ● | -01:27 (629.) ● |
Radfahren | 72.8 km | 03:18:25 | 00:28:09 | 29.63 km/h | -00:44 (123.) ● | -01:17 (524.) ● | -02:01 (635.) ● |
Radfahren | 88.9 km | 03:50:27 | 00:32:02 | 30.16 km/h | -00:54 (113.) ● | -01:22 (467.) ● | -02:00 (570.) ● |
Radfahren | 89.5 km | 03:53:00 | 00:02:33 | 14.12 km/h | -00:06 (108.) ● | -00:11 (486.) ● | -00:14 (618.) ● |
Radfahren | 89.5 km | 03:53:00 | 02:58:52 | 30.02 km/h | -01:30 (131.) ● | -03:27 (539.) ● | -06:49 (654.) ● |
Wechsel | 03:58:13 | 00:05:13 | - | -00:13 (124.) ● | -00:27 (541.) ● | -00:06 (866.) ● | |
Laufen | 1.1 km | 04:04:25 | 00:06:12 | 05:38 min/km | -01:06 (73.) ● | -01:19 (310.) ● | -01:13 (440.) ● |
Laufen | 6.5 km | 04:35:01 | 00:30:36 | 05:40 min/km | -05:27 (61.) ● | -06:10 (277.) ● | -05:59 (376.) ● |
Laufen | 11 km | 05:01:28 | 00:26:27 | 05:52 min/km | -05:42 (44.) ● | -06:21 (215.) ● | -06:12 (292.) ● |
Laufen | 16.3 km | 05:33:43 | 00:32:15 | 06:05 min/km | -07:49 (49.) ● | -08:15 (219.) ● | -08:01 (297.) ● |
Laufen | 20.8 km | 06:02:00 | 00:28:17 | 06:17 min/km | -05:49 (57.) ● | -06:21 (248.) ● | -06:19 (327.) ● |
Laufen | 21.1 km | 06:03:34 | 00:01:34 | 05:13 min/km | -00:24 (43.) ● | -00:27 (189.) ● | -00:30 (243.) ● |
Laufen | 21.1 km | 06:03:34 | 02:05:21 | 05:56 min/km | -26:17 (51.) ● | -28:53 (226.) ● | -28:14 (303.) ● |
Total | 112.5 km | 06:03:34 | 06:03:34 | 18.57 km/h | -26:08 (84.) ● | -31:38 (421.) ● | -33:36 (471.) ● |